Jo Charge

Jo Charge is an Exercise Physiologist and Yoga Teacher based at the Brighton Spine and Sports Clinic in Brighton, Victoria. She works at 441 Bay Street, Brighton VIC 3186. Her role blends exercise science with mindful movement to support people in everyday life. She brings a practical approach to fitness that fits well with Australian patients who want clear, doable plans.

Intro: Jo Charge, an Exercise Physiologist and Yoga Teacher, offers a friendly and evidence-based path to better health. While specific degree details and years of experience aren’t listed, her work at a trusted Brighton clinic shows a stable commitment to patient care and fitness education. Patients visit her for personalized exercise plans and yoga guidance that fit real life.

Location and access: The clinic sits in the popular bayside area of Brighton, Victoria. This makes it easy for locals from Brighton, Bayside suburbs, and nearby regions to get professional support close to home. The clinic accepts common payment methods like cash, EFTPOS, Mastercard, and Visa, making visits simple to plan.

Services: Jo offers personalized exercise plans tailored to each person’s needs. She also runs yoga classes that combine gentle stretching with strength and balance work. Her services include physical activity recommendations and wellness coaching. This mix supports overall health, not just workouts.

Patient care style: Jo emphasizes clear guidance and practical steps. Her approach helps patients understand how to move safely and confidently. She focuses on steady progress, respectful communication, and listening to what each person needs. She explains why exercises work and how to track progress over time.

Continuous learning and teamwork: Working in a spine and sports clinic means Jo collaborates with other health professionals. Teamwork helps create a full plan for recovery, prevention, and wellness. She keeps learning about new exercise methods and yoga practices to stay current and safe for patients.

Ending: For people in Melbourne’s bayside area, Jo Charge brings trusted expertise in exercise and movement. Her clinic has a strong local reputation for patient-focused care, clear plans, and supportive coaching. If you want practical, safe guidance on activity and wellbeing, Jo offers a strong path to better health through exercise and yoga.