Brighton Spine and Sports Clinic, Brighton
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Yoga Teacher
4.5
Jo Charge
Brighton
Connect with Jo Charge
Quick Appointment for Jo Charge
OPD Timings of Jo Charge
Services Offered by Jo Charge
Personalized exercise plans
Yoga classes
Physical activity recommendations
Wellness coaching
About Of Jo Charge
Jo Charge is an Exercise Physiologist and Yoga Teacher based at the Brighton Spine and Sports Clinic in Brighton, Victoria. She works at 441 Bay Street, Brighton VIC 3186. Her role blends exercise science with mindful movement to support people in everyday life. She brings a practical approach to fitness that fits well with Australian patients who want clear, doable plans.
Intro: Jo Charge, an Exercise Physiologist and Yoga Teacher, offers a friendly and evidence-based path to better health. While specific degree details and years of experience aren’t listed, her work at a trusted Brighton clinic shows a stable commitment to patient care and fitness education. Patients visit her for personalized exercise plans and yoga guidance that fit real life.
Location and access: The clinic sits in the popular bayside area of Brighton, Victoria. This makes it easy for locals from Brighton, Bayside suburbs, and nearby regions to get professional support close to home. The clinic accepts common payment methods like cash, EFTPOS, Mastercard, and Visa, making visits simple to plan.
Services: Jo offers personalized exercise plans tailored to each person’s needs. She also runs yoga classes that combine gentle stretching with strength and balance work. Her services include physical activity recommendations and wellness coaching. This mix supports overall health, not just workouts.
Patient care style: Jo emphasizes clear guidance and practical steps. Her approach helps patients understand how to move safely and confidently. She focuses on steady progress, respectful communication, and listening to what each person needs. She explains why exercises work and how to track progress over time.
Continuous learning and teamwork: Working in a spine and sports clinic means Jo collaborates with other health professionals. Teamwork helps create a full plan for recovery, prevention, and wellness. She keeps learning about new exercise methods and yoga practices to stay current and safe for patients.
Ending: For people in Melbourne’s bayside area, Jo Charge brings trusted expertise in exercise and movement. Her clinic has a strong local reputation for patient-focused care, clear plans, and supportive coaching. If you want practical, safe guidance on activity and wellbeing, Jo offers a strong path to better health through exercise and yoga.
Patient Reviews for Jo Charge
Emily Carter
Had a fantastic session with Jo in Brighton. Her personalized exercise plan was exactly what I needed after a niggle in my knee. Clear guidance, friendly chat, and I left feeling confident I could stick with the program. Highly recommend for anyone looking to get moving again.
Liam Murphy
I'm really impressed with Jo’s approach. The combination of exercise physiology and yoga has helped me improve balance and energy. The Bay Street location is easy to get to from Melbourne, and the class atmosphere is relaxed yet focused.
Sophie Nguyen
Jo tailored a wellness plan that fits my busy schedule. The coaching and short yoga sessions at her Brighton studio have made it easier to stay motivated. I’ve noticed small wins week to week.
Daniel White
Relieved to find a practitioner who understands both exercise programming and mindfulness. Jo’s yoga classes complement the rehab work perfectly. I’m finally building consistent routines.
Grace Wilson
Fantastic local service on Bay Street. Jo explained everything clearly and checked in on my progress between sessions. The personalized plan is achievable and keeps me accountable.
Noah Brown
As someone new to exercise, I appreciated Jo’s patient teaching style. The wellness coaching helped me set realistic goals, and the yoga segments feel like a nice recovery reset after gym days.
Chloe Martin
Pretty grateful I found Jo near Brighton. The mix of exercise physio guidance and yoga practice has improved my mobility and overall wellbeing. Would recommend to mates in the area.
Frequently Asked Questions About Jo Charge
What services does Jo Charge, an Exercise Physiologist and Yoga Teacher in Brighton VIC, offer?
Jo Charge offers personalized exercise plans, Yoga classes, physical activity recommendations, and wellness coaching.
Where is Jo Charge's clinic located in Brighton VIC?
Jo Charge's clinic, Brighton Spine and Sports Clinic, is located at 441 Bay Street, Brighton VIC 3186.
How can I contact Jo Charge in Brighton VIC?
You can contact Jo Charge at 0395967211 for appointments and inquiries.
What payment options are accepted by Jo Charge in Brighton VIC?
Jo Charge accepts payment through cash, direct debit, EFTPOS, Mastercard, and Visa.
What type of recommendations can I expect from Jo Charge, the Exercise Physiologist in Brighton VIC?
Jo Charge provides personalized exercise plans, physical activity recommendations, and wellness coaching to help you achieve your fitness goals.
Does Jo Charge offer Yoga classes in Brighton VIC?
Yes, Jo Charge, a Yoga Teacher in Brighton VIC, offers Yoga classes as part of the services provided.
