Alphington Sports Medicine, Northcote
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 8pm |
| Tuesday | 8am – 8pm |
| Wednesday | 8am – 8pm |
| Thursday | 8am – 8pm |
| Friday | 8am – 8pm |
| Saturday | 8:30am – 12pm |
Consultation Fee
Not specified
Sport and Exercise Physician
4.5
Dr Tanusha Cardoso
Box Hill
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Services Offered by Dr Tanusha Cardoso
Sports physicals
Injury evaluations
Exercise prescriptions
Nutrition counseling
About Of Dr Tanusha Cardoso
Dr Tanusha Cardoso is a Sport and Exercise Physician. Degree and years of experience are not specified in the profile, but she works at Alphington Sports Medicine, Northcote, located at Suite 1G, 116-118 Thames Street, Box Hill VIC 3128. This information places her practice in the Melbourne area of Victoria, Australia, serving patients across Box Hill and nearby suburbs.
Dr Cardoso’s role focuses on sport and exercise medicine to help people stay active and recover well from injuries.
Her services include sports physicals, injury evaluations, exercise prescriptions, and nutrition counseling. These offerings are designed to support people who train for sport, stay active for life, or recover from an injury. Whether you are preparing for a competition, returning to activity after an injury, or managing daily movement, she can help tailor plans that fit your goals.
The location at Alphington Sports Medicine in Box Hill makes it easy for residents around Melbourne to access care. Northcote and nearby areas benefit from this clinic’s central position, with a focus on practical, easy-to-follow advice. Dr Cardoso emphasizes clear communication, so patients understand tests, results, and the next steps.
Her patient care style centers on listening to your needs, explaining options in simple terms, and creating realistic plans. She aims to help you move well, feel strong, and stay injury-free. Collaboration is important in her approach. She works with other health professionals and supports you in following through with programs, lifestyle changes, and ongoing adjustments as you progress.
Dr Cardoso commits to continuous learning, staying up-to-date with the latest sports and exercise medicine practices. This involves reviewing research, refining treatment plans, and incorporating new techniques to improve outcomes for patients. Teamwork and coordinated care are part of her method, ensuring you receive comprehensive guidance for sport, exercise, and nutrition.
You can trust Dr Cardoso for professional, reliable care. Her focus on sport and exercise medicine, combined with her local presence in Box Hill and surrounding Melbourne suburbs, contributes to her strong reputation and ongoing expertise in helping patients stay active and healthy.
Patient Reviews for Dr Tanusha Cardoso
Emily Carter
I saw Dr Tanusha Cardoso for a sports physio check after a knee niggle from netball. She explained the movement issues clearly and put together an easy exercise plan I could fit in around work. Felt genuinely listened to and left feeling confident I could get back on court soon. Box Hill clinic is easy to get to on Thames Street.
Daniel Nguyen
Fantastic service from start to finish. Dr Cardoso did a thorough injury evaluation and gave me targeted exercises and nutrition tips that have actually helped my recovery. The whole session was practical, not just talk. Highly recommend for anyone in the Box Hill area.
Sophie Patel
I appreciated how explained everything was—she broke down the rehab steps for my shoulder and wrote up a simple plan I could follow. The staff were friendly, and the location on Thames Street is convenient for a lunchtime appointment. Would definitely go back.
Liam Murphy
After a lingering sports injury, I finally found someone who listened. Dr Cardoso gave me a realistic timeline and a personalised exercise prescription. It’s rare to find someone who combines sports medicine with practical nutrition advice. Box Hill is lucky to have her.
Olivia James
Super approachable and you don’t feel rushed. She assessed my run form and put me on a rehab plan that didn’t overwhelm me. The nutrition pointers were a nice bonus. If you’re in or around Box Hill, I’d book in with her.
Noah Bennett
I booked a sports physio session for a sports phys exam before season. Dr Cardoso made the process straightforward and stress-free. Clear advice, good exercise progressions, and I left with a plan I could actually follow. Recommend for athletes in Melbourne’s eastern suburbs.
Chloe Thompson
Great experience from the moment I walked into Suite 1G on Thames Street. She listened to my concerns about energy and training load, then tailored an exercise routine and a nutrition approach I can manage. Felt supported and understood as a patient.
Frequently Asked Questions About Dr Tanusha Cardoso
What services does Dr. Tanusha Cardoso provide?
Dr. Tanusha Cardoso provides services such as sports physicals, injury evaluations, exercise prescriptions, and nutrition counseling.
Where is Dr. Tanusha Cardoso located?
Dr. Tanusha Cardoso is located at Suite 1G, 116 -118 Thames Street, Box Hill VIC 3128, specifically at Alphington Sports Medicine in Northcote.
What is Dr. Tanusha Cardoso's specialty?
Dr. Tanusha Cardoso specializes in Sport and Exercise Medicine.
How can I contact Dr. Tanusha Cardoso?
You can contact Dr. Tanusha Cardoso by calling 0394815744.
What type of counseling does Dr. Tanusha Cardoso offer?
Dr. Tanusha Cardoso offers nutrition counseling as part of her services.
What can I expect during a visit with Dr. Tanusha Cardoso?
During a visit with Dr. Tanusha Cardoso, you can expect sports physicals, injury evaluations, exercise prescriptions, and nutrition counseling tailored to your needs.
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