Chris Gilbert Psychology, Box Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 3pm – 8:30pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Chris Gilbert
Box Hill
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Services Offered by Chris Gilbert
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
About Of Chris Gilbert
Dr Chris Gilbert is a Psychologist based in Box Hill NSW 2765, working at Chris Gilbert Psychology, Box Hill. He offers a compassionate and practical approach to mental well-being. If you are looking for help with mood, stress, or relationship challenges, his services may suit you.
Chris Gilbert provides individual therapy sessions, couples therapy sessions, and family therapy sessions. He also uses cognitive behavioral therapy (CBT) and stress management techniques to help people feel more in control of their thoughts and daily life. His treatment options are designed to be clear and approachable, so you can understand what to expect and feel supported every step of the way.
Location matters. Being in Box Hill and the surrounding NSW area, his clinic is easy to reach for residents who want professional support in a safe and welcoming environment. Whether you live in nearby suburbs or travel from other parts of Sydney, you can connect with his practice for flexible therapy options. He aims to tailor each session to your needs, whether you are going through a tough time alone, with a partner, or with family.
Patient care is patient-centered. You can expect respectful listening, clear explanations, and practical strategies you can try at home. The use of CBT helps identify unhelpful thoughts and replace them with healthier patterns. Stress management techniques are shared to reduce anxiety and improve daily functioning. He encourages ongoing learning for his clients, offering guidance that helps you build skills that last beyond sessions. He values teamwork in care, working with clients to set goals and track improvements.
Trust and reputation matter. With a steady commitment to evidence-based practice and a calm, straightforward style, Dr Gilbert aims to support lasting change. His focus on effective therapy and clear communication helps many people feel more hopeful and capable. If you are in Australia and seeking a skilled psychologist in the Box Hill area, Dr Chris Gilbert brings professional expertise, a thoughtful approach, and dependable care tailored to your journey.
Patient Reviews for Chris Gilbert
Emily Carter
Finally found a psychologist who really listens. Chris helped me unpack my anxiety with practical CBT techniques and simple stress management tips. I feel more in control already and our sessions in Box Hill have made a real difference to my week.
Daniel Nguyen
My partner and I gave couples therapy a go with Chris and it was worth every dollar. Clear guidance, no judgement, and he helped us rebuild communication. Highly recommend for anyone in the Box Hill area needing honest, helpful therapy.
Priya Sharma
As someone juggling work and family life, CBT techniques and stress management tips from Chris have been a game changer. I left each session feeling calmer and more capable of handling daily stresses. Thanks, mate!
Liam Harris
I was a bit sceptical about therapy, but Chris made the process straightforward and compassionate. The family sessions helped us navigate a tricky period and now we’re communicating much better as a unit. Great experience in Box Hill.
Grace Lee
Chris Gilbert understands what it’s like living in the western suburbs. His approach to anxiety through CBT and practical exercises is easy to follow. I’ve noticed a real shift in how I react to stressful situations.
Jake Robinson
Relieved to find a psychologist who matches my pace. The individual therapy sessions helped me set realistic goals, and the stress management techniques have become part of my daily routine. Would recommend to anyone around Box Hill 2765.
Megan O'Connor
Grateful for the support from Chris. Our family therapy sessions clarified a lot of tensions and gave us practical tools to support one another. He’s professional, respectful and easy to talk to.
Frequently Asked Questions About Chris Gilbert
How can Dr. Chris Gilbert help with stress management?
Dr. Chris Gilbert, a psychologist in Box Hill NSW 2765, offers stress management techniques as part of his services to help individuals cope with stress effectively.
What services does Dr. Chris Gilbert provide at Chris Gilbert Psychology in Box Hill?
Dr. Chris Gilbert, a psychologist in Box Hill NSW 2765, offers individual therapy, couples therapy, family therapy, and cognitive behavioral therapy (CBT) sessions at his clinic.
How can I schedule a therapy session with Dr. Chris Gilbert in Box Hill?
To schedule a therapy session with Dr. Chris Gilbert in Box Hill NSW 2765, you can contact Chris Gilbert Psychology at 0280745812.
What is Dr. Chris Gilbert's specialty?
Dr. Chris Gilbert is a male psychologist specializing in providing individual therapy, couples therapy, family therapy, and cognitive behavioral therapy (CBT) in Box Hill NSW 2765.
Does Dr. Chris Gilbert offer couples therapy sessions?
Yes, Dr. Chris Gilbert, a psychologist in Box Hill NSW 2765, provides couples therapy sessions as part of his services at Chris Gilbert Psychology.
What type of therapy does Dr. Chris Gilbert specialize in?
Dr. Chris Gilbert, a psychologist in Box Hill NSW 2765, specializes in cognitive behavioral therapy (CBT) along with individual, couples, and family therapy sessions.
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