Box Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program development
Physical activity assessment
Fitness testing
Nutrition counseling
Weight management guidance
Ms Tamara Luke is an Exercise Physiologist working at the Box Hill clinic in Melbourne, Australia. Her exact degree details and years of experience aren’t listed, but she brings professional expertise to patients at the Box Hill location at 1 Arnold Street, Box Hill VIC 3128. Her role focuses on helping people move better and feel stronger through personalised exercise plans and guidance.
In this easy-to-understand approach, Ms Luke offers services like exercise program development, physical activity assessment, fitness testing, nutrition counseling, and weight management guidance. She aims to create practical programs that fit a patient’s life and goals. The Box Hill clinic is a convenient central spot for residents in and around Box Hill and nearby suburbs to access exercise physiology support.
Her patient care style emphasizes clear communication and approachable care. She works with you to assess current activity levels, then builds safe, effective exercise plans you can follow. Nutrition counseling is available to help support healthy eating alongside movement, making it easier to reach weight or wellness goals. Her services are designed to support ongoing health, not just short-term results.
Ms Luke values continuous learning and staying up-to-date with best practices in exercise science. This means she uses the latest guidance to tailor programs to each person. She also understands the importance of teamwork in care. If needed, she can coordinate with other health professionals to support a patient’s journey. The Box Hill clinic is well-placed for patients in Melbourne’s eastern suburbs who want a local, friendly option for exercise physiology services.
For people seeking reliable, practical guidance on movement, fitness, and nutrition, Ms Tamara Luke offers a trustworthy choice. Her work at Box Hill is built on professional care, clear advice, and a commitment to helping patients improve their health and wellbeing with expert exercise guidance.
Booked in with Tamara in Box Hill for a personalised exercise program. She took the time to understand my goals and built a plan that fits around my work and family. The balance of training and nutrition advice has really helped me stay consistent.
I was after a sensible weight management approach and Tamara gave me clear steps. The fitness testing and activity assessment were thorough, and her guidance has made a noticeable difference in my energy levels.
Great service at 1 Arnold Street. Tamara explained everything in simple terms and I left with a solid plan for my exercise program and nutrition. Highly recommend for busy folks in Box Hill.
Tamara listened to my concerns and customised an exercise program that actually fits my lifestyle. The ongoing support around weight management feels sustainable instead of a crash diet.
Excellent experience. The physical activity assessment highlighted gaps I didn’t realise I had, and the nutrition guidance complemented the workouts perfectly. I feel stronger already.
Tamara is thorough and approachable. The fitness testing was detailed but easy to follow, and the plan she developed for Box Hill clients like me is practical and effective.
Very grateful for Tamara’s expertise. The exercise program development was spot on and I’ve noticed real improvements in my daily activity after starting in Box Hill.