Premium Wellbeing & Psychology, Box Hill South
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Anxiety treatment
Dr. Jessica Ciarma is a Clinical Psychologist who also practices as a Psychologist. Degree: not specified. Years of experience: not specified. She works with Premium Wellbeing & Psychology in Box Hill South and offers telehealth services. Her clinic operates from Birdwood St Therapy Group at 44 Birdwood Street, Box Hill South, VIC 3128, Australia. She provides individual therapy, couples counseling, and family therapy. She also helps with stress management techniques and anxiety treatment. Dr. Ciarma focuses on clear, practical care that fits Australian life and needs. Her work is accessible to clients who prefer online sessions as well as those who can visit the Box Hill South area. This makes her services useful for people across Melbourne and its suburbs who are looking for convenient mental health support. She uses evidence-based methods to support mental well-being and daily balance. The practice welcomes people with different backgrounds and life stages, including young adults, couples, and families seeking better communication and healthier patterns.
In the middle section, Dr. Ciarma’s location plays a key role in accessibility. The telehealth option means patients can connect from home, work, or while traveling, especially for those who find in-person visits difficult. For those near Box Hill South or surrounding suburbs, the clinic location at Birdwood Street is easy to reach and sits in a well-known area of Melbourne’s eastern suburbs. The services offered cover a broad range of needs: one-on-one therapy to address personal stress and anxiety, couples sessions to improve relationship dynamics, and family therapy to support healthy family patterns. She emphasises practical tools that clients can use daily, such as stress management techniques and coping strategies for anxiety. Dr. Ciarma is committed to patient care that is kind, respectful, and tailored to each person’s goals. She values ongoing learning and keeps up with current psychology practices to offer up-to-date help. Teamwork matters in her approach; she often collaborates with families and partners where appropriate, and she coordinates care with other health professionals when needed.
The ending focuses on trust, reputation, and expertise. Clients looking for a trusted psychologist in Melbourne’s eastern suburbs can feel confident with Dr. Ciarma. Her combination of telehealth convenience and in-person options at Box Hill South supports consistent care. She aims to build a strong therapeutic relationship and help people manage stress and anxiety effectively. Her patient-friendly approach makes psychological support feel approachable and doable, encouraging people to seek help when they need it and to stay engaged in their well-being journey.
I started telehealth with Dr Jessica from Box Hill South and honestly felt a weight lift after the first session. She helped me with anxiety management techniques that fit into my busy work-from-home routine. Really grateful for the clear guidance and friendly approach.
We did couples counseling with Dr Jessica and I was surprised how quickly we started communicating better. The sessions were practical, and the stress-handling tips were easy to implement at home or when we’re out in Melbourne’s suburbs.
As someone in inner eastern Melbourne, I appreciated that Jessica offered telehealth so I could connect from Box Hill South. Her approach to anxiety treatment is calm, evidence-based and not rushed. I left feeling more in control of my thoughts.
We tried family therapy with Jessica after a rough patch, and I saw real shifts in how my kids opened up. The sessions were structured and supportive, and I left with practical ways to reduce daily stress.
Grateful for Dr Jessica’s expertise in stress management techniques. The telehealth format from Box Hill South was convenient, and I could apply the breathing and grounding exercises immediately at work.
If you’re dealing with anxiety, I highly recommend Jessica. Her transparent explanations and personalised plan helped me navigate tricky thoughts and regain confidence while living in Melbourne.
We attended couple and individual sessions with Jessica and found the balance between empathy and structure just right. The therapy felt tailored to our family’s needs, and the tools are practical for everyday life.