Bowral
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 7pm |
Tuesday | 4pm – 7pm |
Wednesday | 9am – 7pm |
Thursday | 4pm – 7pm |
Friday | 9am – 7pm |
Saturday | 8:30am – 1pm |
Consultation Fee
Not specified
Psychotherapist, Western Herbal Medicine Practitioner
5
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Herbal medicine consultations
Laura Wilson is a psychotherapist and Western Herbal Medicine Practitioner with a compassionate approach to mental well-being. Degree: not listed. Years of experience: not specified. Workplace: Bowral clinic, Suite 118, Springett’s Arcade, Bowral NSW 2576. She offers a range of services designed to help people feel better and live more balanced lives.
Laura works in Bowral, a charming town in the Southern Highlands of New South Wales. Her clinic is located in Springett’s Arcade, making it easy for local residents in Bowral and nearby suburbs to access care. People can reach her at 0438530835 to book an appointment.
As a therapist, Laura provides individual counseling sessions. She uses cognitive-behavioral therapy, a practical approach that helps people understand thoughts, feelings, and actions. She also teaches stress management techniques to help people cope with daily pressures, worry, and life changes. In addition to talk therapy, she offers herbal medicine consultations. Herbal medicine can support emotional health and overall well-being, and Laura combines this with a thoughtful counseling plan when it fits the client’s needs.
Laura’s patient care style focuses on listening carefully. She creates a safe space where clients can share their experiences without judgment. Her goal is to help clients gain clearer insight into their challenges and feel more in control of their lives. She believes in the value of ongoing learning. This means she stays up to date with new counseling ideas and herbal practices to offer the best care. She also values teamwork. She collaborates with clients and, when needed, coordinates with other health professionals to ensure a comprehensive plan.
For people in Bowral and the surrounding areas, Laura Wilson offers a steady, welcoming option for psychotherapy and herbal medicine. Her work is grounded in professional care and a respectful, patient-centered approach. With her blend of counseling and herbal consultations, she aims to build trust and support lasting well-being. Her reputation as a thoughtful practitioner grows from consistent attention to client needs, clear communication, and reliable, personalized guidance.
Saw Laura for CBT and stress management tips after a tough year. Her calm approach in Suite 118 at Springett’s Arcade made me feel welcome from the moment we sat down. I’ve started practical exercises at home and already notice less anxiety during my daily routine around Bowral.
Really grateful for Laura’s holistic approach. The herbal medicine consult paired with focused talking therapy helped me gain a clearer sense of wellbeing. Being in Bowral, it’s comforting to have a local practitioner who understands rural rhythms and work-life balance.
Laura helped me with some tricky relationship stuff using CBT techniques. The sessions in Bowral felt private and respectful, and I left each time with a simple step‑by‑step plan. Highly recommended for anyone in the Southern Highlands looking for solid mental health support.
I was dealing with high stress at work, and Laura’s stress management strategies clicked for me. The herbal consult was an added whole-health touch. If you’re in Bowral and want practical tools, this is a great place to start.
The therapy sessions have been incredibly supportive. Laura explains things clearly and gives you realistic exercises to do between visits. I feel more confident handling anxious moments since starting in Bowral.
Fantastic experience. Laura combines psychotherapy with herbal medicine in a thoughtful way. I appreciated the gentle pace and the focus on small, sustainable changes. Bowral is lucky to have her.
From the first appointment, I felt heard and respected. The CBT and stress management tools have made a noticeable difference in my daily life. Parking nearby in Springett’s Arcade is easy, and I’d recommend Laura to friends in the area.