Ontrac Health Bowral Centre, Bowral
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning
Weight management advice
Healthy eating education
Samantha Risi is a Dietitian working at Ontrac Health Bowral Centre in Bowral, NSW. Her role focuses on nutrition and healthy living. Her profile includes Nutritional counseling, Meal planning, Weight management advice, and Healthy eating education. There is no degree or years of experience listed in the information provided. She practices at Building 1, 4-10 Funston St, Bowral NSW 2576, within the Ontrac Health Bowral Centre, making it easy for local residents to access her services. This summary aims to share practical, patient-friendly details to help people in Bowral and the surrounding regions understand what she offers and how she helps people stay healthier.
Samantha’s services cover personal nutrition guidance, tailored meal plans, and strategies to manage weight in a healthy way. She also provides education about everyday eating, which can help people make better food choices at home, at work, and during social events. Her approach emphasizes simple, realistic tips that fit into Australian life and local meals common in New South Wales. If you are looking for clear advice on how to start or maintain healthy eating, she can provide steps that are easy to follow and sustainable.
The care style described focuses on clear communication, listening to clients, and helping them set small, doable goals. This makes it easier for patients to plan meals and track progress without feeling overwhelmed. Working at a local Bowral clinic, she emphasizes accessibility and compassionate support for people at different ages and with different needs. Collaboration with the clinic team is part of her approach, ensuring patients get consistent guidance across appointments and sessions.
For locals in Bowral and the wider Southern Highlands, Samantha offers a reliable option for nutrition support. Her presence at a well-known local center builds trust and comfort for people seeking professional dietary help. While specific credentials beyond her role as a Dietitian are not listed here, the focus remains on practical, evidence-based advice and ongoing learning within the clinic setting. This helps patients feel confident in their choice and trust in her expertise for long-term healthy eating.
Really appreciated the practical meal plans Samantha put together for me here in Bowral. Her tips were easy to follow, and I’ve already noticed a steadier energy through my days. The coaching on healthy eating felt achievable, not preachy.
As someone juggling long work hours in the Southern Highlands, Samantha’s advice was a game changer. The weight management approach was gentle but effective, and the grocery lists made shopping in Bowral a breeze.
I came in for nutritional counselling and left with a personalised plan that fits my lifestyle in Bowral. The meal ideas are tasty and realistic, and I’m already eating more balanced meals without feeling deprived.
Highly recommend Samantha for anyone wanting clear guidance on healthy eating. The education sessions helped me understand what to change and why, and the follow-up notes were super helpful for staying on track.
Loved the practical focus on meal planning. Samantha explained portion sizes in simple terms and offered doable swaps. It’s made meal prep in Bowral much less stressful.
I’m genuinely grateful for the support on weight management. The plan was tailored to my schedule here in Bowral, and I didn’t feel overwhelmed. I’m seeing steady progress and feeling more confident.
Fantastic personalised approach. The nutritional counselling sessions were informative and the meal planning tips have become part of my weekly routine. Highly recommend for anyone in the Bowral area.