The Well Lived Life Co., Bowral
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 10am – 6pm |
Wednesday | 10am – 6pm |
Thursday | 10am – 5pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr Vanessa Kmet is a Counselling Psychologist and Psychologist. Degree: not specified. Years of experience: not specified. She works at The Well Lived Life Co., Bowral, located in Suite G3, 302-306 Bong Bong Street, Bowral NSW 2576. Her practice focuses on helping people through talking therapies that fit everyday life. She offers a range of services to support individuals, couples, and families. Her work is grounded in care and understanding. She uses clear, kind language to help people feel safe and heard.
Vanessa Kmet’s practice is based in Bowral, a town in the Southern Highlands of New South Wales, Australia. Her location in Bowral makes it easy for local clients from surrounding suburbs to access counselling close to home. The Well Lived Life Co. is the clinic name, and it operates from Suite G3 at 302-306 Bong Bong Street, Bowral NSW 2576. People in Bowral and nearby areas can reach out to schedule appointments or ask questions via the clinic phone at 0240119534.
Services offered include Individual therapy sessions, Couples therapy sessions, Family therapy sessions, Behavioral therapy, and Cognitive-behavioral therapy (CBT). This range allows her to tailor care to each person’s needs. People dealing with stress, relationships, or daily life challenges can find support through these sessions. Dr Kmet uses adaptive approaches to help clients build healthier habits, manage thoughts and feelings, and improve communication with loved ones.
Her patient care style is warm and respectful. She creates a safe space for clients to share feelings, worries, and goals. She explains steps clearly and respects each person’s pace. She believes in working collaboratively with clients to set realistic goals and track progress. She supports families and couples to grow closer and communicate well, while addressing individual concerns.
Dr Kmet is committed to continuous learning. She stays updated with current research and new therapies to improve care. She also believes in teamwork. She coordinates with other professionals when needed to ensure comprehensive support for clients. Her approach values empathy, integrity, and practical steps that can fit daily life.
Trust and reputation matter to her. Clients often feel understood and supported in her sessions. With her experience and focus on practical outcomes, she helps people in Bowral build healthier patterns and a better quality of life. Her expertise as a counsellor and psychologist makes her a strong choice for those seeking thoughtful and effective mental health care in the Bowral area.
I started seeing Vanessa for CBT to help with my anxiety, and I’ve noticed a real shift. She explains things clearly and gives practical strategies I can use day-to-day. The Bowral clinic feels calm and safe, which made it easier to open up.
My partner and I tried couples therapy with Vanessa and her approach was respectful and inviting. We left with better communication and a plan we both feel confident sticking to. Highly recommend for anyone in Bowral or surrounding areas.
I’ve seen Vanessa for individual sessions and a bit of family work. She’s patient and perceptive, helped us navigate some tricky family dynamics with practical exercises. The therapy space on Bong Bong Street is so welcoming.
Relieved a lot after my sessions with Vanessa. She’s professional, easy to talk to, and I left with tools that actually work. If you’re in the Bowral area and looking for someone focused on CBT and behavioural strategies, she’s a great pick.
Vanessa helped my teenager with their mood swings using evidence-based techniques. We noticed a calmer home environment after a few sessions, and I appreciated her flexible appointment times in Bowral.
I wasn’t sure therapy would help, but Vanessa’s sessions have been seriously useful. Clear guidance, non-judgmental, and she explained things in a way that made sense to me. The CBt work is what stood out.
As someone new to counselling, I felt supported from day one. Vanessa listens well, respects boundaries, and offers practical steps I can practice between sessions. Bowral is lucky to have her.