The Young Mind Clinic, Bowral
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Educational and Developmental Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Cognitive-behavioral therapy
Stress management techniques
Sophie Smith is a Clinical Psychologist and Educational and Developmental Psychologist who works at The Young Mind Clinic in Bowral, NSW. Degree: not specified. Years of experience: not specified. She provides care in Bowral and the surrounding areas, with a focus on helping children, teens, and families. Her role and expertise cover multiple facets of mental health to support young minds as they grow and learn.
Sophie Smith is based at 25-29 Station Street, Bowral 2576, a convenient address in the Bowral area. The clinic is The Young Mind Clinic, Bowral, located at the same street address. If you need to reach her, the clinic phone is 0294200896.
Services offered include counseling sessions, behavioral therapy, cognitive-behavioral therapy, and stress management techniques. These services aim to help clients understand thoughts and feelings, develop healthy habits, and manage everyday pressures. Sophie’s approach is to listen carefully, explain ideas clearly, and work with clients to set practical steps that fit their life. She uses evidence-based methods to support learning, behavior change, and emotional well-being.
In person care is available in Bowral, with a focus on creating a safe, respectful, and supportive space. She emphasizes a collaborative style, often involving families and carers when appropriate. Her patient care approach is about understanding each young person’s strengths and challenges, and tailoring plans to suit their needs. She values ongoing learning and stays up to date with simple, effective strategies that families can use at home or in school. Teamwork is important, and she coordinates with other health professionals when needed to help the whole child.
People choose Sophie for her practical, compassionate care and clear communication. Her reputation comes from building trust with families and helping them see real, positive changes over time. With her focus on evidence-based therapy and stress management, she supports mental health in a friendly, Australian setting. Clients can feel confident in her expertise and dedication to improving daily life for young people and their families.
After a few rough months, I finally found the right support with Sophie in Bowral. Her approach to CBT and stress management helped me see my triggers clearly and I left each session feeling more equipped to handle everyday stress. Highly recommend for anyone in the Southern Highlands needing practical strategies.
I was really impressed by Sophie’s calm and compassionate manner. The counseling sessions felt tailored to me, not a one-size-fits-all plan. The behavioural techniques she taught have become part of my daily routine, and I’ve noticed a real improvement in my mood and focus.
As a mum juggling work and family, Sophie’s sessions gave me manageable steps to take with my kids. Her developmental psychology insights helped me understand my daughter’s needs better, and we’ve seen a positive shift in her confidence at school.
From the moment I walked into 25-29 Station Street, I felt listened to. Sophie combines empathy with practical cognitive-behavioral techniques that actually fit my life. I left each appointment with a clear plan and a bit more hope.
Grateful doesn’t even cover it. Sophie helped me develop stress management tools I still use at work in Sydney’s hectic pace, but I’ve found them adaptable for home life too. The sessions were supportive and insightful.
I came in anxious and unsure, and Sophie guided me through CBT techniques that finally clicked. She’s patient, practical, and really knows how to break things down so they make sense. I’d recommend her to anyone in Bowral.
Sophie’s counselling sessions have been a game changer for my stress levels and overall wellbeing. The blend of counseling and behavioural strategies felt personalised and non-judgemental, which made all the difference.