Best Practice Personal Training, Bowen Hills
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 5am – 7:30pm |
| Tuesday | 5am – 7:30pm |
| Wednesday | 5am – 7:30pm |
| Thursday | 5am – 7:30pm |
| Friday | 5am – 5:30pm |
| Saturday | 6am – 12pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
Anthony Gillespie
Bowen Hills
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Services Offered by Anthony Gillespie
Exercise prescription
Physical activity counseling
Fitness assessment
Cardiovascular exercise planning
About Of Anthony Gillespie
Anthony Gillespie is an Exercise Physiologist and Exercise Scientist working in Brisbane, Australia. He helps people stay fit and healthy. His work focuses on exercise prescription and physical activity care for everyday life and for health goals. He is based at Best Practice Personal Training in Bowen Hills, at 49 Allison Street, Bowen Hills QLD 4006. His clinic name is Best Practice Personal Training, Bowen Hills, and the phone number is 0738540386. Details about his degree and years of experience are not listed in his profile. Still, his role shows a strong commitment to movement and health in the local community.
Anthony’s specialty is exercise science and exercise physiology. He uses his knowledge to plan programs that fit each person’s needs. He helps with cardiovascular exercise planning, fitness assessments, and practical exercise prescriptions. He also offers guidance on physical activity to support daily living and health outcomes.
In one visit, patients can expect clear goals and practical steps. He focuses on safe and effective ways to move the body. He pays attention to how the body responds to activity and adjusts plans as needed. He uses simple language to explain why certain exercises help and how to stay motivated.
Location and accessibility are important to him. The Bowen Hills clinic sits in a busy area of Brisbane, not far from central parts of the city. This makes it easier for people in Brisbane and surrounding suburbs to access care. He works with patients who want to improve fitness, performance, or heart health through structured exercise. His services include exercise prescription, physical activity counseling, fitness assessments, and cardiovascular exercise planning. These services are designed to support safe progress over time.
Patient care style is collaborative and supportive. He listens to concerns and creates plans that fit each patient’s life. This approach helps people stay on track and feel confident about their progress. He emphasizes ongoing learning and uses evidence to support his recommendations. He is part of a team in the Bowen Hills area that values teamwork and clear communication.
People in Australia can trust his professional approach because of his solid focus on exercise science and practical results. His local reputation in Bowen Hills and Brisbane reflects his ability to guide people toward healthier habits. His expertise in exercise prescription and cardiovascular planning helps patients reach realistic and meaningful goals. For anyone looking for a local, patient-friendly exercise specialist in Brisbane, Anthony Gillespie offers clear guidance, practical steps, and a steady path to better health.
Frequently Asked Questions About Anthony Gillespie
What services does Exercise Physiologist Anthony Gillespie offer in Bowen Hills?
Anthony Gillespie, an Exercise Physiologist in Bowen Hills, offers services including exercise prescription, physical activity counseling, fitness assessments, and cardiovascular exercise planning.
How can I contact Anthony Gillespie, the Exercise Scientist in Bowen Hills?
You can contact Anthony Gillespie, the Exercise Scientist, at Best Practice Personal Training in Bowen Hills by calling 0738540386.
Where can I find Anthony Gillespie's clinic in Bowen Hills?
Anthony Gillespie's clinic is located at 49 Allison Street, Bowen Hills QLD 4006, where he provides expert exercise physiology services.
What is the specialty of Anthony Gillespie in Bowen Hills?
Anthony Gillespie specializes as an Exercise Physiologist and Exercise Scientist, focusing on enhancing physical health through tailored exercise programs.
What types of fitness assessments does Anthony Gillespie provide?
Anthony Gillespie provides comprehensive fitness assessments to evaluate individual fitness levels and create personalized exercise plans in Bowen Hills.
Can Anthony Gillespie help with cardiovascular exercise planning in Bowen Hills?
Yes, Anthony Gillespie specializes in cardiovascular exercise planning, helping patients in Bowen Hills improve their heart health through tailored exercise routines.
