Lisa Tomlinson-Alonso

Lisa Tomlinson-Alonso is a Physiotherapist based in Bondi, NSW. She works at Bondi Physiotherapy & Sports Injury Centre, located at 30 Curlewis Street, Bondi NSW 2026. Her focus is on helping people move better and feel stronger through practical treatment and friendly care. She uses a range of services to support physical health and daily life in Australia.

In her practice, she offers physical therapy exercises to improve strength, flexibility, and balance. She also uses joint mobilization to gently improve joint movement. Soft tissue massage is another important part of her work, helping to ease muscle tension and reduce pain. Posture correction helps people stand and sit in ways that protect the body. Gait training is used to improve walking patterns and reduce the risk of falls. These services are designed to support recovery from injuries and prevent future problems.

The care style is focused on clear explanations and practical actions. Lisa aims to make her patients feel comfortable and confident about their treatment plan. She encourages questions and works with individuals to fit exercises and strategies into everyday life. This approach helps people stay motivated and see real progress in daily activities and sport. Her guidance is simple, direct, and easy to follow, which makes physical therapy approachable for many ages and abilities.

Bondi is a coastal Sydney suburb in New South Wales, and the clinic serves the local community with convenient access in the Bondi area. The services are designed to support people who live and work around Bondi, as well as visitors who need trusted physical therapy care. The clinic team collaborates to provide consistent and coordinated care for each patient.

Teamwork and ongoing learning are part of Lisa’s approach. She stays updated with evidence-based practices and shares knowledge with colleagues to ensure the best outcomes. This commitment helps the Bondi Physiotherapy & Sports Injury Centre offer reliable care for sports injuries, posture issues, and everyday movement challenges.

Patients can expect a professional and respectful experience. The clinic focuses on building trust through clear communication, careful assessment, and personalized treatment plans. Lisa’s expertise in physiotherapy supports recovery, better movement, and lasting improvements. Her reputation in the Bondi community reflects dedication to high-quality care and practical results for families, workers, and athletes alike.