Elite Spinal, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction advice
Stephanie Rockett, Physiotherapist. Degree: not listed. Years of experience: not specified. Workplace: Elite Spinal, Bondi Junction, Level 6, 360 Oxford Street, Bondi Junction NSW 2022. Stephanie is a dedicated Physiotherapist who helps people in Australia feel better through careful physical care. She focuses on practical exercises and hands-on therapies to improve movement and reduce pain. Her clinic, Elite Spinal in Bondi Junction, is a trusted place for people in and around Sydney to start or continue their recovery.
She offers a range of services that anyone can understand. Physical therapy exercises help strengthen muscles and support joints. Joint mobilization is used to gently move joints to improve range of motion. Stretching techniques help muscles stay flexible and reduce stiffness. She also gives posture correction advice to help people stand and sit comfortably, which can prevent pain from daily activities.
Stephanie’s care style is patient-friendly and clear. She explains steps in simple terms and listens to what her patients feel and need. She creates friendly plans that are easy to follow at home, which helps people stay motivated. Her approach is about small, steady steps that lead to lasting improvements.
Local patients in Bondi Junction and the surrounding areas in New South Wales can access her services at Elite Spinal. The clinic’s address is Level 6, 360 Oxford Street, Bondi Junction NSW 2022, a convenient location for many families and workers in Sydney. If you call, you can reach the team at 02 9387 3310 for appointments and information.
The care Stephanie provides reflects a strong commitment to continuous learning. She stays updated with the latest techniques in physical therapy to give safe, effective treatment. She works as part of a team at Elite Spinal, coordinating care with other health professionals when needed. This teamwork helps patients get complete support along their recovery journey.
People trust Stephanie Rockett for her professional, reliable approach. Her focus on clear communication, practical therapy, and a respectful, caring attitude builds a solid reputation in the Bondi Junction community. Her expertise in physical therapy helps many Australians feel stronger, move better, and live with less pain.
Saw Stephanie at Bondi Junction for a nagging shoulder issue. Her physio exercises and gentle joint mobilisation made a huge difference. Left with clear stretch routines and posture tips I can actually stick to. Highly recommend for anyone in the Bondi area.
I was dealing with lower back pain and wasn’t sure what to do. Stephanie explained each move clearly and adjusted the stretching techniques to suit my tight hamstrings. In just a few sessions I noticed less pain and better posture walking around Bondi.
Brilliant physio in Bondi Junction. The postural advice and targeted exercises have helped my office posture and reduce tension after long days at the desk. Great listener and super practical tips.
Relieved to find someone who knows how to tailor rehab to your daily routine. Stephanie’s joint mobilisation sessions felt precise, and the home stretching plan was easy to follow. Would definitely go back.
I came in with neck stiffness after a long commute. The stretching techniques Natasha—sorry, Stephanie—guided me through have loosened things right up. Friendly service in a convenient Bondi Junction location.
Excellent care from Stephanie. The posture correction advice alone has changed how I sit and stand during gym sessions. It’s refreshing to have a physio who explains the 'why' behind each exercise.
Found Stephanie through a quick search and was impressed from the first visit. The mix of physical therapy exercises and mindful stretches has helped my knee pain while keeping me active around the Bondi area.