Elite Spinal, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Muscle strengthening exercises
Pain management techniques
Sherston Sheridan is a Physiotherapist working at Elite Spinal in Bondi Junction, NSW. Degree: not specified. Years of experience: not specified. She operates from Level 6, 360 Oxford Street, Bondi Junction, NSW 2022, Australia. This location puts her in a popular part of Sydney, making care convenient for people in Bondi Junction and nearby suburbs. She helps patients through a range of physical care options to ease pain and improve movement. Sherston offers physical therapy exercises to rebuild strength and flexibility. She uses joint mobilization to help joints move more freely. Her muscle strengthening exercises help the body become stronger to support daily activities. She also uses pain management techniques to reduce discomfort and improve quality of life. These services can be useful for people recovering from injuries or dealing with chronic back, neck, or joint problems. Her clinic is Elite Spinal, Bondi Junction, located at Level 6, 360 Oxford Street. This makes it easy for patients to access care in a central area of Sydney. When you visit, you’ll find a focus on clear, practical steps that you can follow. The care approach is simple and gentle, with explanations that are easy to understand. The goal is to help you move better, feel less pain, and get back to daily activities you enjoy. Sherston emphasizes patient care that feels personal and respectful. She listens to what you tell her about pain, limits, and goals. She designs treatment plans that fit your life and routine. She pays attention to how your body responds to exercises and treatments to adjust as needed. Continuing education is important in her work. She stays updated with current methods so treatment stays effective. Teamwork is a part of her practice. She works with other clinicians at Elite Spinal to coordinate care. This helps ensure you get a consistent, well-supported plan. Patients trust Sherston for reliable care and a calm, friendly approach. Her reputation comes from helping people move better and feel more comfortable in their daily lives. If you need expert physiotherapy in Bondi Junction or nearby parts of Sydney, Sherston Sheridan offers clear care, practical steps, and a calm, professional touch that can help you reach your goals.
After a lingering shoulder strain, I booked a session with Sherston in Bondi Junction. Her joint mobilization and targeted strengthening exercises really helped, and I left with a clear home plan. The Level 6 clinic is easy to reach from Bondi Beach, and I felt genuinely looked after.
Sherston took the time to explain every move and adjusted the program as my knee improved. The pain management tips were simple to follow and made a noticeable difference within a couple of weeks. Highly recommend for anyone around the Bondi area.
I was sceptical about physio at first, but Sherston’s personalised approach — from physical therapy exercises to muscle strengthening — made all the difference. Convenient location on Oxford Street and friendly, down-to-earth service.
Great bloke and a thorough physio. Sherston diagnosed my hip issue quickly and the combination of movement work and education helped me get back on my feet in no time. Bondi Junction is lucky to have her.
I’ve tried a few physios, but Sherston’s approach stands out. The joint mobilization felt precise, and the prescribed strengthening routine fits into my week around North Bondi. Feeling much more confident with everyday tasks now.
Excellent session at the Bondi Junction clinic. Sherston’s pain management techniques really helped with my lower back strain, and the exercises are straightforward enough to keep up at home on the weekends.
From the first appointment, I could tell Sherston cared about my recovery. The combination of physical therapy exercises and gentle joint work addressed my neck stiffness, and I left with a clear plan to continue improving.