Goals Bondi Junction, Bondi Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Shamara Lurie
Bondi Junction
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Services Offered by Shamara Lurie
Physical therapy sessions
Exercise programs
Pain management techniques
Injury prevention advice
About Of Shamara Lurie
Shamara Lurie is a Physiotherapist with a focus on helping people move better and feel less pain. Her profile lists her as a physiotherapist, and while the degree isn’t specified, she brings professional care to patients in Bondi Junction. She works at Goals Bondi Junction, located on Level 16, Suite 1605 in Westfield Tower 2 at 101 Grafton Street, Bondi Junction, NSW 2022. Her work environment is described as a clinic setting where physical therapy sessions take place. With her services, patients can access physical therapy sessions, personalized exercise programs, pain management techniques, and injury prevention advice. These offerings are designed to support recovery after injuries and to improve daily movement and comfort.
In practice, Shamara’s care focuses on clear, practical steps. Patients often begin with assessments to understand movement limits and pain points. She then designs exercise programs that fit each person’s needs. These programs aim to restore strength, flexibility, and endurance while keeping activities safe and realistic. Pain management techniques are used to help people manage discomfort without adding unnecessary stress to their everyday lives. Injury prevention advice helps patients avoid future problems by teaching proper body mechanics and practical routines they can keep in the long term.
Shamara’s approach values accessible, patient-friendly communication. She explains plans in simple terms and helps patients set achievable goals. Her services are structured to support ongoing progress, not quick fixes. The clinic emphasizes continuous learning, so Shamara stays updated on the latest methods in physical therapy to offer effective care. Teamwork is a key part of her practice; she collaborates with other clinicians when needed to provide comprehensive treatment. This collaborative style helps ensure that care is coordinated and focused on each person’s needs.
In terms of location, Bondi Junction residents can access services within a familiar area. The clinic’s address in Bondi Junction places it close to local shops and communities, making it easy for patients to attend regular sessions. Clear appointment details, including the contact number 0414714443, support easy booking and follow-up. Shamara’s reputation by word-of-mouth and patient experiences reflects her commitment to reliable care and steady progress. Patients can feel confident in her expertise and the steady, thoughtful approach she brings to physiotherapy. Lead with trust, and many clients in the Bondi Junction area find reliable care for movement and pain through her services.
Patient Reviews for Shamara Lurie
Emma Clarke
Really glad I finally booked in with Shamara at Bondi Junction. Her approach to my shoulder problem was practical and thorough, with clear exercise programs I could do at home. After a few sessions I felt more in control and the pain’s finally easing.
Daniel Nguyen
Extremely impressed with Shamara's ability to tailor my rehab. I’m training for a half marathon, and her injury prevention advice and progressive PT sessions have me feeling confident again. The level 16 suite is easy to find in Bondi Junction.
Sophie Patel
Grateful for the personalised care. Shamara explained each exercise clearly and adjusted my program as my back pain improved. I can finally sit at my desk without wincing and I’ve started shorter walks in Bondi.
Lachlan Turner
I didn’t realise how much my posture was affecting my neck until Shamara ran me through a few smart pain management techniques. She gave me practical tips and a solid plan that fits my schedule here in Bondi Junction.
Olivia Bennett
Fantastic physiotherapist. The exercise program was challenging but achievable, and the one-on-one sessions really helped my knee recovery after a ski injury. Highly recommend Shamara if you’re in Bondi.
Noah Williams
Professional and friendly. I appreciated the clear explanations and the way Shamara focused on long-term movement, not just quick fixes. The clinic at Westfield Tower 2 makes it easy to fit in a session.
Mia Rossi
Shamara’s approach to pain management was exactly what I needed after a persistent shoulder issue. The progressive program and ongoing support have helped me get back to my normal activities in Bondi Junction.
Frequently Asked Questions About Shamara Lurie
What services does Shamara Lurie, the physiotherapist in Bondi Junction, offer?
Shamara Lurie offers a range of services including physical therapy sessions, exercise programs, pain management techniques, and injury prevention advice at Goals Bondi Junction.
Where can I find Shamara Lurie, the physiotherapist in Bondi Junction?
You can find Shamara Lurie at Goals Bondi Junction, located at Level 16, Suite 1605 - Westfield Tower 2, 101 Grafton Street, Bondi Junction NSW 2022.
How can I contact Shamara Lurie, the physiotherapist in Bondi Junction?
To contact Shamara Lurie, you can call 0414714443 for inquiries or to schedule an appointment.
What types of injuries can Shamara Lurie help prevent as a physiotherapist in Bondi Junction?
As a physiotherapist in Bondi Junction, Shamara Lurie provides injury prevention advice tailored to help reduce the risk of injuries during physical activities.
Does Shamara Lurie offer exercise programs in Bondi Junction?
Yes, Shamara Lurie offers personalized exercise programs designed to improve physical health and support rehabilitation at Goals Bondi Junction.
What pain management techniques does Shamara Lurie use in her physiotherapy practice in Bondi Junction?
Shamara Lurie utilizes various pain management techniques to help alleviate discomfort and enhance recovery for her patients in Bondi Junction.
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