Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Manual therapy techniques
Posture correction guidance
Ms Jill Rowston is a Physiotherapist. Her degree and years of experience are not listed, but she works in Bondi Junction, NSW, Australia. She provides hands-on care at Bondi Junction clinic, located at 17/10-16 Llandaff St, Bondi Junction NSW 2022. Her job focuses on helping people move better and feel less pain.
Ms Rowston uses physical therapy exercises to strengthen muscles, improve mobility, and reduce stiffness. She also uses joint mobilization and manual therapy techniques to ease tight joints and restore range of motion. Posture correction guidance helps people stand and sit in healthier positions for daily life. These services are designed to fit different needs, whether someone is recovering from an injury or managing ongoing pain.
Patients can expect clear explanations about their treatment. Ms Rowston explains why each exercise or technique is used and how it helps. She works to create simple, effective plans that patients can follow at home. Her approach emphasizes steady progress and practical changes that fit into busy Australian lives.
The clinic in Bondi Junction is easy to reach for residents across Sydney’s eastern suburbs. People living in Bondi, Bondi Beach, Waverley, and nearby areas can access timely physiotherapy care. Ms Rowston values patient comfort and safety, choosing gentle, individualized strategies when needed. Her care emphasizes listening to patients and adjusting plans as people improve.
Teamwork is an important part of her practice. She coordinates with other health professionals when necessary to support recovery. This collaborative style helps patients get comprehensive care. Ms Rowston stays up to date with the latest techniques through ongoing learning. She uses evidence-based methods to guide her treatment choices and to help patients achieve lasting results.
People in Bondi Junction and surrounding Sydney suburbs can trust Ms Jill Rowston for skilled physiotherapy. Her practical approach, reliable care, and commitment to patient well-being support her growing reputation as a trusted expert. If you need gentle, effective physical therapy in the eastern suburbs of Sydney, Ms Rowston offers experienced guidance and clear paths to better movement.
Booked in after a shoulder flare-up and left feeling heaps better. Jill explained the home exercises clearly and I could tell the joint mobilisation work was targeted. Bondi Junction is easy to get to and the clinic has a calm, professional vibe.
Chronic back pain finally improving thanks to Jill's holistic approach. The manual therapy combined with personalised posture tips has made a real difference. Great to have someone who explains why each exercise helps.
Super grateful for Jill’s guidance. The physical therapy sessions, plus the targeted posture corrections, have helped me get back to my regular runs around Bondi Beach without nagging pain.
Jill took time to assess my knee issue and talked through a clear plan. Felt supported with both the manual therapy and the progressive exercises. Highly recommend for anyone dealing with joint pain in NSW.
Relieved to find a physio who actually listens. The combination of joint mobilization and postural coaching has helped me stand taller and move more freely after a recent injury near Bondi Junction.
The clinic atmosphere is friendly and professional. Jill demonstrated the exercises clearly, and the manual therapy felt precise. I left with a clear plan and real progress in my shoulder recovery.
Very impressed with the treatment approach. The physio sessions were thorough, with practical home exercises and effective posture advice. If you’re in the Bondi area, Jill’s a solid pick.