Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy sessions
Exercise programs
Joint mobilization
Manual therapy techniques
Mr Jayde Gray is a Physiotherapist with a focus on helping people move better. He works at Bondi Junction in Sydney, at 109 Oxford Street, Bondi Junction NSW 2022. His profile shows he provides physical therapy sessions, exercise programs, joint mobilization, and manual therapy techniques. While the exact degree and years of experience are not listed, his work as a physiotherapist is clear in the services he offers and the care he gives to patients. This makes him a strong option for those in the Bondi Junction area who want practical help with movement and pain.
Located in Bondi Junction, Jayde Gray serves residents and visitors of eastern Sydney who need hands-on care and guided exercise. His clinic is easy to reach for people living in suburbs around Bondi, Tamarama, and Woollahra, as well as nearby parts of the city. He explains what each session will involve so patients know what to expect. The service range includes physical therapy sessions to assess how the body moves, personalized exercise programs to fit individual goals, and targeted manual techniques to ease stiffness and improve joint motion. These options are helpful for people recovering from injuries, managing ongoing conditions, or simply wanting to stay active.
The patient care style with Jayde Gray emphasizes clear communication and practical steps. He uses joint mobilization and manual therapy techniques to address movement limits in a safe way. An exercise program is tailored to each person, focusing on gradual progress and real-life activities. The aim is to reduce pain, improve function, and help people return to daily tasks and hobbies they enjoy. His approach supports ongoing learning, as patients are given clear guidance to continue exercises at home between visits. This makes care continuous and consistent, which can lead to better outcomes over time.
Teamwork and collaboration are important in his practice. He works with patients to set goals and track progress. He may coordinate with other health professionals when a broader plan is needed, ensuring a well-rounded approach to recovery. The emphasis on practical care and clear instructions helps create trust and comfort for patients visiting Bondi Junction for the first time or returning for follow-up care. For locals in Sydney’s eastern suburbs, this reflects a reliable option for professional physiotherapy that supports steady improvement and lasting results. With a clear focus on expertise in movement and rehabilitation, Jayde Gray has built a reputation for thoughtful care and patient-friendly treatment.
Dropped in to see Mr Jayde Gray after a knee niggle from rugby. The session on Bondi Junction’s Oxford Street was thorough, with clear explanations and a personalised exercise program. I left feeling more confident and pain-free. Highly recommend for hands-on physio and practical rehab.
Glad I booked in at 109 Oxford Street. Jayde listened to my concerns and tailored a program that fit my busy schedule. The joint mobilization and manual therapy techniques really helped loosen things up. I’m back on the bike and feeling much more stable.
As a runner, I needed targeted guidance. Jayde put me on a clear exercise plan and explained every step. The physical therapy sessions were professional, and I appreciated the practical tips to avoid further injuries. Would recommend to mates in Bondi.
I had a stiff shoulder after moving houses, and Jayde’s manual therapy techniques made a real difference. The atmosphere at Bondi Junction is friendly, and the sessions are structured around real-life activity. Feeling lighter and more flexible.
Great experience with Jayde. The exercise program he prescribed was easy to follow and I could fit it around work. Muscles loosening up after a couple of visits, and the pain has reduced significantly.
I’ve seen physios before, but Jayde’s approach felt professional and practical. Clear explanations, effective joint mobilization, and a tailored plan that matched my recovery timeline. Bondi Junction is lucky to have him.
Booked in for a midweek physio with Jayde and was impressed. The sessions covered manual therapy techniques and a solid exercise program that I could actually keep up. Pain levels down and confidence up—thanks heaps.