Elite Spinal, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Ultrasound therapy
Heat and cold therapy
Lisa Zelenka is a dedicated Physiotherapist based in Bondi Junction, NSW, practicing at Elite Spinal, Bondi Junction. Her profile highlights a strong focus on rehabilitation and movement health. While her degree and years of experience aren’t listed, she brings professional care through a clear, patient-friendly approach. She works at Level 6, 360 Oxford Street, Bondi Junction NSW 2022, delivering hands-on therapies in a warm clinic setting.
Lisa’s specialty is physiotherapy, a field that helps people recover from injuries, reduce pain, and improve their daily function. She uses a range of treatment options to support different needs. Her services include physical therapy exercises, which help rebuild strength and flexible movement. She also uses joint mobilization to improve how joints move, ultrasound therapy to soothe tissue, and heat and cold therapy to ease soreness and inflammation. These techniques are designed to support healing and mobility in a gentle, practical way.
Located in Bondi Junction, her clinic serves the local community across Sydney. Patients can access the Elite Spinal clinic from convenient city areas and suburbs nearby. Lisa emphasizes clear guidance so patients understand how to exercise safely at home and in daily life. Her care style focuses on listening to each person’s story, setting achievable goals, and making a plan that fits their daily routines.
In her practice, Lisa values continuous learning. She stays up to date with the latest physiotherapy methods to offer effective, evidence-based treatment. She also works as part of a team at Elite Spinal, where collaboration with other clinicians helps tailor care for each patient. This teamwork ensures a complete view of a patient’s health, from initial assessment to ongoing recovery.
Those who visit Lisa can expect a friendly, respectful atmosphere and guidance that builds confidence. Her reputation in the Bondi Junction area reflects trusted care and a commitment to helping people move better and feel well. For families and individuals in and around Sydney, Lisa Zelenka brings professional expertise, a patient-first approach, and reliable physiotherapy support that people can count on for long-term health and mobility.
Fantastic physio in Bondi Junction. Lisa took the time to explain my posture and showed clear exercises I could do at home. After a few sessions with joint mobilization and the ultrasound therapy, I noticed steadier movement and less pain. Highly recommend.
Really relieved after visiting Lisa. Her hands-on approach with heat and cold therapy helped loosen my stiff shoulder, and the tailored exercise plan has kept me moving well. Great location on Oxford Street too.
A friendly and professional physio with practical advice. Lisa explained each exercise and why we were doing it, then used ultrasound therapy to speed up recovery. My ankle felt much better after three visits.
I came in after a sports tweak and left feeling confident in my rehab plan. The joint mobilization sessions were gentle but effective, and the home program was easy to follow. Bondi Junction is convenient for me.
Lisa is a superb physio who truly listens. The combination of physical therapy exercises and ultrasound therapy got my knee back in shape ahead of schedule. Friendly, professional, and right in the heart of Bondi.
I was sceptical at first, but Lisa’s approach floored me. Clear progress from the first session with heat and cold therapy plus targeted exercises. I’ve recommended her to mates in Bondi.
Excellent physio experience. Lisa explained everything in plain terms and adjusted the program as my shoulder improved. Ultrasound therapy helped loosen things up, and I left feeling hopeful about a full recovery.