Active Care Physiotherapy Bondi Junction, Bondi Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 6:30am – 6pm |
| Tuesday | 6:30am – 6pm |
| Wednesday | 6:30am – 6pm |
| Thursday | 6:30am – 6pm |
| Friday | 7am – 2pm |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Ian Colaco
Bondi Junction
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Services Offered by Ian Colaco
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction advice
About Of Ian Colaco
Dr. Ian Colaco is a Physiotherapist with a patient-friendly approach based in Bondi Junction, NSW. He works at Active Care Physiotherapy Bondi Junction, located at Suite 706, 3 Waverley Street, Bondi Junction 2022. His services focus on physical therapy exercises, joint mobilization, stretching techniques, and posture correction advice. While his exact degree and years of experience aren’t listed here, his practice clearly centers on helping people move better and feel less pain.
Dr. Colaco’s NSW clinic is easy to reach in the Bondi Junction area, a well-known part of Sydney. Patients can contact the clinic by calling 02 5839 5825 to book an appointment. The practice accepts multiple payment options, including Cash, EFTPOS, Tyro, and HealthPoint, making it convenient for many families and individuals in the local community.
In the treatment room, you can expect clear guidance on exercises that are simple enough for everyday life. He uses physical therapy exercises to build strength, improve flexibility, and support better movement. Joint mobilization is another tool he may use to ease stiffness and restore smoother motion. Stretching techniques are taught to help lengthen tight muscles and prevent injuries. He also provides useful posture correction advice to help reduce strain during daily activities, work, and travel.
Dr. Colaco’s care style emphasizes a collaborative approach. He explains what each exercise does and why it helps, so patients feel involved in their recovery. His goal is to create a practical plan that fits real life, so people can keep up their progress at home and in the clinic. The Bondi Junction area benefits from his local presence, supporting people who live and work near the coast and in surrounding suburbs.
For ongoing growth, Dr. Colaco stays up to date with the latest physiotherapy methods and best practices. He values teamwork with other health professionals when a patient’s needs cross into different areas of care. This collaborative approach helps ensure consistent, high-quality results for patients.
Patients in Bondi Junction and the broader Sydney area can rely on his professional training and steady, friendly approach. His reputation for dependable physiotherapy care reflects his commitment to patient comfort, clear communication, and practical results. When you choose Dr. Ian Colaco, you choose a local expert focused on effective, evidence-based physiotherapy to improve movement and quality of life.
Patient Reviews for Ian Colaco
Emily Carter
Saw Ian in Bondi Junction for a sore shoulder. He guided me through targeted exercises and some gentle joint mobilisation. After a few sessions I noticed real improvement and my posture feels much better. Highly recommend for anyone dealing with daily niggles.
Harry Nguyen
Great physio in Bondi Junction. Ian explained each move clearly and he tailored the stretching and postural tips to my desk job. The relief was noticeable after the first visit, and I’ve kept up with the home program.
Sophie Bennett
I had ongoing knee stiffness and Ian at Suite 706 took the time to work through joint mobilisation and precise exercises. I left feeling more confident and able to move without pain. Would definitely come back.
Liam Harris
Being at Bondi Junction, it’s convenient, but the care is what stood out. Ian’s posture correction advice really clicked for me and the routine he gave has kept my back feeling steady for weeks.
Chloe Martin
Very friendly, down-to-earth physio. Ian listened to my concerns about rehab after a sports injury and mixed in manual techniques with stretches. It’s the first time I’ve left a physio appointment actually feeling hopeful.
Reuben Lee
I’m in the Bondi area and found Ian’s approach practical and thorough. The home exercises combined with postural advice have made a real difference in my neck tension. Would recommend to mates.
Mia Davies
From the moment I walked into 3 Waverley Street, I felt in good hands. Ian’s combination of physical therapy exercises and gentle mobilisation helped my shoulder settle quickly. Grateful for the clear guidance.
Frequently Asked Questions About Ian Colaco
What services does Ian Colaco, the physiotherapist in Bondi Junction, offer?
Ian Colaco offers a variety of services including physical therapy exercises, joint mobilization, stretching techniques, and posture correction advice at Active Care Physiotherapy in Bondi Junction.
Where can I find Ian Colaco, the physiotherapist in Bondi Junction?
You can find Ian Colaco at Active Care Physiotherapy, located at Suite 706, 3 Waverley Street, Bondi Junction NSW 2022.
How can I contact Ian Colaco, the physiotherapist in Bondi Junction?
You can contact Ian Colaco at Active Care Physiotherapy in Bondi Junction by calling 0258395825.
What payment options are available with Ian Colaco, the physiotherapist in Bondi Junction?
At Active Care Physiotherapy, Ian Colaco accepts payment through cash, EFTPOS, Tyro, and HealthPoint.
Is Ian Colaco a male physiotherapist in Bondi Junction?
Yes, Ian Colaco is a male physiotherapist practicing at Active Care Physiotherapy in Bondi Junction.
What techniques does Ian Colaco use for posture correction in Bondi Junction?
Ian Colaco utilizes various techniques for posture correction, including personalized advice and physical therapy exercises, to help improve your posture at Active Care Physiotherapy in Bondi Junction.
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