Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Create personalized exercise plans
Provide guidance on physical activity
Monitor progress during workouts
Offer advice on lifestyle changes for better health
Miss Sarah Comensoli is an Exercise Physiologist based in Bondi Junction, NSW. She works at a Bondi Junction clinic located at 332-342 Oxford Street, Bondi Junction NSW 2022. While her profile does not list a specific degree or the exact number of years she has practiced, she brings a practical approach to exercise and health in a friendly, patient-friendly way. Her work focuses on helping people stay active and healthy through personalised plans.
Sarah creates personalized exercise plans and provides guidance on physical activity. She also monitors progress during workouts and offers practical advice on lifestyle changes to improve overall health. This hands-on support helps clients stay motivated and understand how small, steady steps can make a big difference.
Location is easy to access for residents around Bondi Junction and greater Sydney. The clinic’s address in Bondi Junction makes it convenient for people who live in eastern Sydney, including nearby suburbs. The services are designed to fit busy lifestyles while still offering clear, easy-to-follow directions for staying active.
Patient care is about listening first. Sarah takes time to understand each person’s needs, limits, and goals. This helps her tailor plans that feel doable and safe. She explains activities in simple terms, making it easy for patients to follow along and track how they are progressing.
Continuous learning is important to Sarah. As an exercise professional, she keeps up with the latest guidelines and practical tips to help clients move better and feel stronger. This commitment supports her confidence in providing accurate, up-to-date advice.
Teamwork is part of the care style. Sarah often collaborates with other health professionals to support a person’s overall health. This teamwork helps clients receive well-rounded care and consistent messages about staying active and healthy.
For people looking for reliable, patient-focused support, Sarah’s approach builds trust. Her practical, step-by-step plans and ongoing guidance help clients build confidence. The reputation comes from consistent care, clear communication, and a focus on real results. Her expertise as an Exercise Physiologist is pointed toward helping clients at Bondi Junction and the eastern Sydney area move better, feel better, and stay active for life.
Saw Miss Sarah Comensoli in Bondi Junction for a personalised exercise plan. She listened carefully to my goals and built a program that fits around my busy work schedule. I’ve started seeing real progress, and I’m more confident hitting the gym now.
After a few weeks with Sarah, I’m feeling more motivated than ever. She explained every exercise clearly and kept an eye on my progress. The little lifestyle tweaks she suggested have made a noticeable difference.
Lovely to deal with and super practical. The plan is easy to follow, and I actually enjoy the workouts. Living in Bondi, it’s great to have someone who gets the local lifestyle and can tailor sessions accordingly.
Sarah has been excellent with monitoring my progress and adjusting the program as I improve. I’ve got more energy during the day and my fitness feels steadier.
Delivers clear guidance on physical activity and lifestyle changes. The personalised plan suits my goals and I feel supported throughout the process. Highly recommend her if you’re in the Bondi area.
As a beginner, I appreciated how Sarah broke everything down. She’s professional and approachable, making workouts feel doable. I’m grateful for the progress I’ve made in a short time.
The monitoring during workouts is top notch. I can see my progress week by week and the advice on lifestyle changes has helped me form healthier habits. Thanks, Sarah!