Understanding Yourself Counselling & Psychotherapy Service, Bondi Junction
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 9:30am – 2pm | 
| Tuesday | N/A | 
| Wednesday | N/A | 
| Thursday | N/A | 
| Friday | N/A | 
| Saturday | 9:30am – 3pm | 
Consultation Fee
Not specified

Counsellor

Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Meet Adriana Cavalcanti, a Counsellor who works at Understanding Yourself Counselling & Psychotherapy Service in Bondi Junction, NSW. Her clinic is located at 70 Bronte Road, Level 3, 1 Rowe Lane, Bondi Junction 2022. She speaks English and Portuguese. Her practice focuses on individual counseling, group therapy, mental health assessments, and stress management techniques. Adriana is here to help people feel understood and supported. 
 
 Adriana’s location in Bondi Junction makes it easy for residents around Sydney to access thoughtful mental health care. The clinic offers convenient appointment options and a calm space for both private sessions and group work. If you live near Bondi, Waverley, Rose Bay, or the eastern suburbs, you’ll find her services nearby. 
 
 Her services cover talking through personal worries, learning new coping skills, and assessing mental health needs. She provides one-on-one sessions to explore personal goals and stressors. Group therapy can give you a sense of not being alone and can help you learn from others. The mental health assessments help understand how you are feeling and thinking, so you can get the right support. Stress management techniques are shared in practical ways that fit everyday life. 
 
 Adriana’s care style is respectful and patient-friendly. She focuses on clear, simple steps that are easy to follow. She believes in listening first and guiding you toward helpful changes. She also values ongoing learning. She keeps up with new methods in counselling to better support clients. 
 Teamwork matters to Adriana. She collaborates with other professionals when needed to ensure well-rounded care. Her approach fits with a collaborative practice in the Bondi Junction area. 
 People trust Adriana for compassionate, professional support. Her reputation comes from careful listening, practical guidance, and consistent care. With her experience in counselling and a dedication to client wellbeing, she helps many clients move toward healthier thoughts and habits. Her work stands out for warmth, respect, and a steady path to better mental wellbeing.
