Yoga Works for Over 40s, Bondi Beach
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7:30am – 8:30am |
| Tuesday | N/A |
| Wednesday | 12pm – 1pm |
| Thursday | 8:30pm – 9:30pm |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified
Yoga Teacher
Zoe Campbell
Bondi Beach
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Services Offered by Zoe Campbell
Yoga classes for beginners
Guided meditation sessions
Breathing exercises for stress relief
Basic yoga poses instruction
About Of Zoe Campbell
Zoe Campbell, Yoga Teacher, is a friendly and professional educator who offers beginner-friendly yoga and wellness services. While her degree and years of experience are not listed here, she runs Yoga Works for Over 40s in Bondi Beach, NSW, giving locals easy access to trusted fitness and relaxation therapies. Her practice is based at 3/134 Ramsgate Avenue, Bondi Beach NSW 2026, making it convenient for residents and visitors in the Bondi area to join classes and sessions.
Zoe focuses on simple, safe moves that suit all levels, especially beginners. Her services include yoga classes for beginners, guided meditation sessions, breathing exercises for stress relief, and basic yoga poses instruction. This mix helps people build strength, improve flexibility, and calm the mind in one welcoming setting. She can tailor sessions to fit personal goals, whether someone wants to reduce anxiety, improve posture, or simply find a moment of peace during a busy day.
In practice, Zoe fosters a supportive and calm environment. She emphasizes clear instruction, steady pacing, and gentle guidance to help students learn safely. Her meditation and breathing exercises support stress relief and better breathing, which many people find helpful in daily life. She also runs specific programs for different needs, such as routines suitable for beginners who want to start small and gradually grow their practice.
Location and access are convenient for Bondi residents and visitors. The clinic, Yoga Works for Over 40s, sits in Bondi Beach, making it easy to combine a yoga class with a stroll along the coast. Patients can expect a patient, respectful approach that values ongoing learning and improvement. Zoe encourages consistency and small steps that lead to real progress over time.
People in the Bondi Beach area can trust Zoe Campbell for reliable yoga instruction and stress-relief practices. Her approachable style and clear focus on beginners help many start a sustainable wellness routine. With her local clinic in Bondi and a commitment to safe, practical yoga, she builds a solid reputation for expertise in helping people feel better, move more freely, and breathe easier in daily life.
Frequently Asked Questions About Zoe Campbell
What yoga classes does Zoe Campbell offer in Bondi Beach?
Zoe Campbell offers yoga classes specifically designed for beginners at Yoga Works for Over 40s in Bondi Beach.
Where can I find Zoe Campbell, the yoga teacher in Bondi Beach?
You can find Zoe Campbell at Yoga Works for Over 40s, located at 3/134 Ramsgate Avenue, Bondi Beach NSW 2026.
How can guided meditation sessions help me with stress relief at Zoe Campbell's classes?
Zoe Campbell provides guided meditation sessions that are designed to help reduce stress and promote relaxation, making them an excellent choice for anyone looking to improve their mental well-being.
What types of breathing exercises does Zoe Campbell teach in Bondi Beach?
Zoe Campbell teaches breathing exercises aimed at stress relief, which are integrated into her yoga classes at Yoga Works for Over 40s in Bondi Beach.
Can beginners learn basic yoga poses from Zoe Campbell in Bondi Beach?
Yes, Zoe Campbell specializes in teaching basic yoga poses for beginners, making her classes accessible for those new to yoga at Yoga Works for Over 40s in Bondi Beach.
What is the contact number for Zoe Campbell's yoga classes in Bondi Beach?
You can reach Zoe Campbell for inquiries about her yoga classes at Yoga Works for Over 40s in Bondi Beach by calling 0407967071.
