Sydney Safe Space, Bondi Beach
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Elaine Slot, Psychologist, is a caring mental health clinician working at Sydney Safe Space in Bondi Beach, NSW. She provides therapy sessions and counseling for mental health concerns. Her services also include stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). She practises in Bondi Beach, a popular coastal area in New South Wales, Australia, making it easy for local residents and visitors to access support near the coast.
Elaine’s clinic, Sydney Safe Space, is located at 8/36-38 Penkivil Street, Bondi Beach, NSW 2026. This central Bondi Beach location helps people find convenient access to professional help close to home. If you are in nearby areas like Bondi, Woollahra, or the Surry Hills area, you can reach out to learn more about her services and scheduling options. The address reflects a welcoming space designed for confidential conversations and steady progress in mental health goals.
In her work, Elaine focuses on clear and practical care. She offers therapy sessions and counseling to support mental health concerns, including stress management. She uses established techniques from behavioral therapy and CBT to help people change thoughts and behaviors that affect daily life. Her approach is simple and direct, making it easier for clients to understand and follow strategies outside the clinic. She emphasizes practical steps that patients can use in real life, at work, school, or home.
Elaine values patient-centered care. She listens carefully and creates plans that fit each person’s needs. She encourages ongoing learning for herself through professional development and stays up to date with evidence-based methods. Working with a psychologist, she often collaborates with other healthcare professionals when needed to support her clients. This teamwork helps ensure each person receives well-rounded care and consistent support on their mental health journey.
People can trust Elaine’s work because she builds a respectful and safe space for clients. Her focus on practical tools, empathetic listening, and clear guidance helps many people feel understood and supported. With a solid local presence in Bondi Beach, NSW, and a commitment to evidence-based practices, Elaine Slot aims to help patients achieve better mental well-being and resilience in daily life.
Had a really positive start with Elaine Slot in Bondi Beach. Her approach to CBT helped me spot thought patterns I’d been stuck on for ages, and the stress management tips have actually made a difference in my day-to-day anxiety.
I was feeling overwhelmed and a bit skeptical about 'talking therapies', but Elaine’s practical method and warm manner put me at ease. The behavioral therapy techniques and concrete exercises have been solid for managing my stress.
Big thanks to Elaine Slot for listening without judgment. The sessions in Bondi Beach helped me understand my mental health concerns better and gave me tools to handle them at work and home.
Relieved to finally find a psychologist who explains things clearly. Elaine combines CBT with gentle counseling, which has improved my mood and sleep. Highly recommend if you’re near Bondi.
I’ve seen noticeable progress after a few therapy sessions with Elaine. Her stress management techniques are practical, and I leave each session feeling lighter and more in control.
Elaine Slot in Bondi Beach really took the time to understand my anxiety and tailor the sessions to my needs. The CBT exercises are useful and easy to follow even with a busy schedule.
If you’re in Sydney and need a thoughtful psychologist, Elaine is a great pick. The counseling and mental health support she provides has helped me manage stress more effectively.