In Step Physiotherapy, Blaxland
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Heat and cold therapy
Ultrasound therapy
Adam Wilkes is a Physiotherapist with a professional focus on helping people move better and feel less pain. Degree and years of experience are not listed, but he works at In Step Physiotherapy in Blaxland, NSW, located at 10 Wilson Way. This clinic is in the Blue Mountains region, a short drive from Sydney, and it serves local communities in Blaxland and surrounding suburbs. Patients can reach the clinic by calling 0408781549. For anyone looking for gentle, practical help with movement, Adam offers clear guidance and steady care.
Adam Wilkes is a physiotherapist, a healthcare professional who uses physical methods to improve movement and reduce discomfort. He provides a set of practical services that include physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy. These tools help people recover after injuries, manage chronic pain, or regain strength after surgery. The services are designed to be easy to understand and easy to follow, with steps that fit a person’s daily life.
In Blaxland and the surrounding parts of New South Wales, Adam’s approach focuses on patient care that respects each person’s situation. He explains what is happening in simple terms, so patients feel informed and confident about their treatment plan. His physical therapy exercises are tailored to each person’s needs, helping to restore function and reduce stiffness. Joint mobilization can help with better joint movement, which often makes everyday tasks easier. Heat and cold therapy can ease muscle tension and inflammation, while ultrasound therapy can support tissue healing.
The clinic emphasizes a supportive and collaborative approach. Adam works as part of a team that includes other healthcare professionals to ensure comprehensive care. He is committed to continuous learning, staying up-to-date with the latest techniques and guidelines in physiotherapy. This commitment helps him adjust plans as a patient’s needs change. The goal is to help people return to their activities, whether that means walking in the local parks around Blaxland, doing chores at home, or enjoying hobbies.
For local families and residents in the Blue Mountains, trust in a therapist who is part of the community matters. Adam Wilkes brings a professional, patient-friendly style to In Step Physiotherapy, with a clear plan, gentle care, and attention to safety. His practice aims to build confidence, improve function, and support overall well-being. Many patients in Blaxland and nearby areas know they can rely on this experienced physiotherapist for ongoing, high-quality care.
Finally found a physio who actually listens. Adam ran me through a targeted set of physio exercises for my knee, and the joint mobilisation made a big difference. Great bloke in Blaxland, easy to book and flexible with times.
Hurt my shoulder badly after a weekend DIY project. Adam explained every step and used ultrasound therapy which really helped. By the end of the week I could lift normally again. Highly recommend this bloke in Blaxland.
Daunting at first but Adam made it simple. The heat and cold therapy combo felt soothing and the prescribed exercises were practical for my daily routine. Left feeling relieved and confident about my recovery in NSW.
Professional and friendly. I appreciated the clear plan and the way Adam explained how each exercise helps. The ultrasound session was a helpful bonus. Grateful for the care in Blaxland.
I had nagging back pain for months. After a couple of sessions with Adam, the joint mobilization and targeted stretches have made a real difference. Felt supported throughout the process in Blaxland NSW.
Great local physio in the Blue Mountains area. The mix of hands-on therapy and personalised exercise plan got me back to work quicker than I expected. Thanks, Adam.
Appreciated Adam's practical approach and clear instructions. The ultrasound therapy added an extra boost, and I left with a plan I could follow at home. Would recommend to friends around Blaxland.