Shred Physiotherapy and Recovery Clinic, Blacktown
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 10am – 1pm |
| Friday | Closed |
| Saturday | 9am – 2pm |
Consultation Fee
Not specified
Physiotherapist
5
Garima Pandey
Blacktown
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Services Offered by Garima Pandey
Physical therapy sessions
Exercise programs
Joint mobilization
Pain management techniques
About Of Garima Pandey
Garima Pandey is a Physiotherapist based in Blacktown, NSW. She works at Shred Physiotherapy and Recovery Clinic, located at Unit 3, 76 Sunnyholt Road, Blacktown 2148. Her work focuses on helping people move better and feel less pain. She uses physical therapy sessions, personalized exercise programs, joint mobilization, and pain management techniques to support recovery. Patients come to her with many kinds of needs, from everyday aches to sports injuries. Her approach aims to restore function, improve strength, and reduce discomfort so people can get back to the activities they enjoy. Degree and years of experience are not listed here, but Garima brings professional care to her patients in this Australian clinic. In her local practice, Garima speaks English, Hindi, and Nepali, which helps her connect with a diverse community in the Blacktown area. She offers flexible payment options, including Cash, Direct Debit, EFTPOS, Mastercard, Visa, Bulk Billing, and HICAPS, making care accessible for many families in New South Wales. The clinic welcomes patients who prefer convenient and clear communication when discussing treatment plans. For people seeking tailored physiotherapy, Garima provides a range of services. These include physical therapy sessions to assess movement and function, customized exercise programs to fit individual goals, joint mobilization to improve joint movement, and proven pain management techniques to ease symptoms. Her goal is to support recovery in a practical and gentle way, using evidence-based methods that fit real life. She emphasizes practical self-management strategies and exercises that patients can do at home or in daily routines. Garima values a patient-centered care style. She listens to concerns, explains options in simple terms, and sets goals that matter to the patient. She believes in continuous learning and staying up to date with the latest approaches in physiotherapy. She integrates new ideas with proven techniques to improve results. Working well with other healthcare professionals, she supports teamwork to coordinate care and optimize recovery for each patient. Trust and reliability are important in her field. Garima has built a professional reputation for compassionate, clear, and effective care in the Blacktown community. Her expertise in physical therapy and recovery helps patients regain confidence in movement and everyday activities. If you need a trusted physiotherapist in Western Sydney, Garima Pandey at Shred Physiotherapy and Recovery Clinic offers a patient-friendly, respectful, and focused approach to your health journey.
Patient Reviews for Garima Pandey
Emma Smith
Had physio with Garima after my knee issue. She explained each exercise clearly and tailored a program that fits my schedule in Blacktown. Pain is fading and I feel confident I can get back to running.
Liam Brown
Garima was fantastic—calm, patient, and full of practical tips. The joint mobilization helped my shoulder stiffness, and the at-home program is easy to follow. Highly recommend from a local in NSW.
Priya Kapoor
I appreciated that she spoke Hindi and took time to explain things in a way I understood. The pain management techniques have made a real difference, and the facilities near Sunnyholt Road are convenient.
Jacob Williams
Relieved a lot of my lower back tension after a couple of sessions. Garima gave me solid exercises and a clear plan. Great local physio in Blacktown.
Nisha Patel
Very friendly and professional. The exercise program is well structured, and the hands-on treatment improved my mobility quicker than I expected.
Aaron Lee
Garima’s approach is practical and evidence-based. I value the ongoing support and regular progress checks. If you’re in Blacktown, she’s a solid pick.
Sophie Clarke
From initial consult to progression, I felt listened to. The pain management strategies have helped me sleep better and move with less discomfort.
Mohammed Ali
As someone juggling work and rehab, Garima gave me flexible scheduling and exercises I could do at home. Pain is down and I’m back at the gym gradually.
Frequently Asked Questions About Garima Pandey
What services does Garima Pandey, a physiotherapist in Blacktown NSW 2148, offer?
Garima Pandey offers physical therapy sessions, exercise programs, joint mobilization, and pain management techniques.
Where is Garima Pandey's physiotherapy clinic located in Blacktown NSW 2148?
Garima Pandey's clinic, Shred Physiotherapy and Recovery Clinic, is located at Unit 3, 76 Sunnyholt Road, Blacktown NSW 2148.
In which languages can patients communicate with Garima Pandey, the female physiotherapist in Blacktown?
Patients can communicate with Garima Pandey in English, Hindi, and Nepali.
What are the payment options accepted by Garima Pandey, the physiotherapist in Blacktown NSW 2148?
Garima Pandey accepts payment through cash, direct debit, EFTPOS, Mastercard, Visa, Bulk Billing, and HICAPS.
What type of therapy sessions can patients expect from Garima Pandey in Blacktown NSW 2148?
Patients can expect physical therapy sessions, exercise programs, joint mobilization, and pain management techniques from Garima Pandey.
How can I contact Garima Pandey, the physiotherapist practicing in Blacktown NSW 2148?
You can contact Garima Pandey at 0410861391 for appointments and inquiries.
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