Blacktown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program design
Physical activity counseling
Fitness assessments
Health education on exercise
Cardiovascular fitness testing
Mr Shane Cassel is an Exercise Physiologist working at Blacktown, Se 2 /114 Main St, Blacktown NSW 2148. Degree information not provided. Years of experience not specified. He runs his clinic at Blacktown and is available to help people through tailored exercise programs. This profile focuses on practical ways he can support you with movement and health in Australia.
Mr Cassel focuses on exercise program design, physical activity counseling, fitness assessments, health education on exercise, and cardiovascular fitness testing. He helps people build safe and effective plans to improve heart health, strength, and overall fitness. He can tailor programs to fit your life, whether you are new to exercise or looking to advance your routine.
Location and access are important. The Blacktown clinic sits in a central area that is easy to reach for many local residents. If you live in Blacktown or nearby suburbs in western Sydney, you can contact the clinic by calling 0285996275 to arrange an appointment or to ask questions about services.
Patient care with Mr Cassel is built around clear guidance and practical steps. He offers exercise program design and physical activity counseling so you know what to do and why it helps. Fitness assessments and cardiovascular fitness testing help measure your current level and track progress over time. He also provides health education on exercise, helping you understand how activity supports heart health, energy, and well-being.
The approach emphasizes continuous learning and staying up-to-date. Even with a focused set of services, the goal is to use current best practices to support safe progress. Teamwork matters as well; the clinic may coordinate with other healthcare professionals to support a well-rounded plan for each patient.
For people in Australia, trust comes from reliable service and consistent care. With a clear plan, friendly guidance, and a commitment to fitness testing and education, Mr Shane Cassel aims to provide solid support. His work in Blacktown adds local expertise to help residents improve cardiovascular fitness and daily activity. Patients can expect straightforward advice, practical programs, and a focus on safe, sustainable progress that fits their life and goals.
Chatted with Shane about my cardio goals and he put together a personalised exercise plan that actually fits into my busy week. The fitness testing gave me a real benchmark, and I’ve started seeing steady improvements already. Highly recommend if you’re in Blacktown and want real results.
I was sceptical about starting an exercise program again, but Shane explained everything clearly and kept things simple. The physical activity counselling helped me stay motivated, and the sessions on Main Street felt easy to access. Really grateful for the guidance.
The cardiovascular fitness testing was thorough and gave me a clear target. Shane designed a tailored plan that’s doable around my work, and I’ve noticed more energy since the first month. Great service in Blacktown.
Excellent exercise program design. Shane listened to my concerns and built a plan that fits my knee issue while still pushing me to improve. The education on exercise basics was really helpful, and I’ve started enjoying workouts again.
Very professional and friendly. The health education on exercise helped me understand how to train safely, and the ongoing counselling kept me accountable. 5 stars for service in Blacktown.
I’ve tried several gyms, but this is different. Shane provides actual results with personalised programming and regular progress checks. It’s convenient being located on Main St, Blacktown, and I feel supported every step of the way.
Relieved to find someone who focuses on real fitness goals rather than a quick fix. The fitness assessments gave me a real map of what to work on, and the ongoing coaching has kept me on track. Couldn't be happier.