NJF Wellness Centre - Murray Bridge, Murray Bridge
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8am – 5pm |
| Tuesday | 8am – 5pm |
| Wednesday | 8am – 5pm |
| Thursday | 8am – 5pm |
| Friday | 8am – 5pm |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist

Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Dr. Joanna Carman is an Exercise Physiologist dedicated to helping people move better and live healthier. She works at NJF Wellness Centre in Murray Bridge and is based at 14 William Street in Berri, South Australia 5343. Her work focuses on exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. She brings a calm, practical approach to guide patients through personal fitness plans that fit their life in regional Australia. If you live in or around Berri or Murray Bridge, she can be a helpful part of your health journey.
Dr. Carman explains how small, steady changes in daily activity can make a big difference over time. She listens to your goals and creates simple steps you can follow. Her guidance is designed to suit someone in the Australian climate and lifestyle, with plans that respect busy schedules and family life. Her service is available through bulk billing and concession discounts, with HICAPS for easy on-the-spot payment options. This makes care more accessible for people who need ongoing support with exercise and activity.
In her sessions, she uses careful assessment to understand your current fitness level and any health considerations. She then develops a tailored exercise program to help you improve strength, endurance, and overall well‑being. Her recommendations focus on sustainable habits you can keep, with regular check-ins to adjust as needed. This keeps your goals clear and achievable.
Dr. Carman values patient safety and clear communication. She works as part of a team at NJF Wellness Centre, collaborating with other health professionals in Murray Bridge and the broader South Australia region. Her approach emphasizes education, so you know why each step matters and how to stay motivated between visits.
For people looking for trusted exercise guidance in regional Australia, Dr. Carman brings expertise, reliability, and a patient‑friendly style. Her local presence in Berri and Murray Bridge helps patients access high‑quality exercise care close to home. With a focus on practical outcomes and continuous learning, she supports you on your path to better health through movement and activity.
