Bendigo Psychology, Bendigo
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy
Stress management techniques
Ms Gemma K Cochrane is a Psychologist working at Bendigo Psychology, located at 37 Wills Street, Bendigo, VIC 3550. Her profile shows she provides a range of therapy services and has a focus on cognitive-behavioral approaches. The degree and years of experience are not specified in the profile, but she is listed as a psychologist practicing in Bendigo, Australia. This makes her accessible to local residents and families seeking mental health support in the Bendigo region.
Ms Cochrane offers individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses cognitive-behavioral therapy and stress management techniques to help clients handle thoughts, feelings, and daily life challenges. Her services cover personal growth, relationship issues, and stress-related concerns, making her a versatile option for different ages and stages of life.
The location in Bendigo places her within easy reach for people living in the city and surrounding suburbs. The Bendigo Psychology clinic at 37 Wills Street provides a local setting where clients can feel comfortable seeking help. The clinic’s address makes it straightforward to find and visit for regular sessions or short-term therapy plans.
Patient care style is described through the services offered. Sessions focus on practical strategies to manage stress and improve communication in relationships. This includes learning coping techniques and building healthy routines that support daily life. The use of cognitive-behavioral therapy suggests a structured approach, with goals, homework, and measurable progress.
Ms Cochrane appears committed to continuous learning and professional growth by staying aligned with widely used therapeutic methods. Her work with individuals, couples, and families also points to a collaborative approach, where clients are supported in a respectful, non-judgmental space. In a team setting, she can coordinate with other health professionals to support holistic care for clients, especially in managing stress and relationship dynamics.
For people in Bendigo and the surrounding region, Ms Gemma K Cochrane offers trusted expertise in psychology. Her professional presence, local clinic, and range of therapy options help build a positive reputation for reliable mental health support in the community. Patients can feel confident in her care and the effective strategies she uses to promote well-being and resilience.
I started seeing Gemma for CBT and stress management after a tough year at work in Bendigo. Her approach is practical and honest, and I’ve picked up strategies I can actually use day to day. The sessions at 37 Wills Street feel calm and respectful.
Gemma helped me with relationship stuff through couples therapy. We felt heard and supported, and the tools she gave us have genuinely improved our communication. Highly recommend for anyone in Bendigo looking for steady guidance.
As a parent, I appreciated Gemma’s family therapy sessions. She was patient with my teenager and gave us concrete strategies to manage our family dynamic. It’s been a positive change for us in regional Victoria.
I was dealing with tough stress and anxiety, and Gemma’s cognitive-behavioral approach clicked for me. The sessions on Wills Street felt safe, and I left each appointment with a clear plan for the week.
Gemma’s guidance in individual therapy has been a real relief. I’m in Bendigo and needed someone who understands the local context. Her practical tips on stress management have made a noticeable difference.
The calm environment and professional approach at Gemma Cochrane’s practice helped me open up about issues I’d held in for years. The CBT techniques are simple to implement and effective.
After a few sessions I already feel more equipped to handle daily stress. Gemma is warm, respectful, and very clear about what to work on. I’d recommend her to anyone in Bendigo seeking psychology support.