Belrose
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue mobilization
Posture correction
Pain management techniques
Mr Joshua Eric Tighe is a Physiotherapist based in Belrose, NSW 2085. He works at the Belrose clinic nearby U 2 54 Glen Street, Belrose. Degree: not specified. Years of experience: not specified. He offers practical care that helps people move better and feel less pain. He focuses on physical therapy exercises, joint mobilization, soft tissue mobilization, posture correction, and pain management techniques to support active living. His work is designed to help patients recover and stay healthy through clear, gentle guidance.
In Belrose, NSW, you can see him at the Belrose clinic, located in a convenient part of the northern suburbs. The address is U 2 54 Glen Street, Belrose NSW 2085, making it easy for local patients in the area to access treatment. He provides hands-on care and advice that fits into everyday life. His services cover essential areas like improving movement through targeted exercises, loosening stiff joints, and releasing tight muscles. He also helps with posture, which can reduce strain on the body and support better daily function.
Mr Tighe’s patient care style is focused on safe and steady progress. He explains what he does and why, so patients feel part of the plan. He tailors treatment to each person’s needs and goals. This approach helps people of different ages and activity levels stay motivated and connected to their own healing path.
He values continuous learning and keeps up with new techniques in physiotherapy. By staying informed, he can offer up-to-date care that aligns with best practice. Teamwork is important in his work. He collaborates with other healthcare providers when needed to ensure a full and coordinated approach to care.
For residents in Belrose and the surrounding northern Sydney area, his services support movement, reduce pain, and improve posture for daily tasks and activities. His approachable style helps patients feel safe and respected.
Trust in his growing reputation comes from consistent, patient-friendly care and practical solutions that fit real life. He brings professional skill to a local community clinic, helping patients regain confidence in their bodies and their ability to stay active.
Had a shoulder niggle that just wouldn’t shift. Josh explained the exercises clearly and I could feel the improvement after only a few sessions. The combination of soft tissue work and targeted stretches at his Belrose clinic has me back to my pilates class in no time.
Absolutely relieved after my back pain started easing up. Josh assessed my posture and gave me practical daily tweaks. The post-session notes were handy and I could actually track my progress week by week.
I was wary about physio after a sports injury, but Josh was thorough and friendly. The joint mobilization felt precise, and I appreciated the clear home exercise plan. Highly recommend if you’re on the Northern Beaches side of Sydney.
As a busy mum in Belrose, I needed sessions that fit my schedule. Josh was flexible, explained things simply, and the posture correction tips have made a real difference in my neck tension after long days at the desk.
I came in for a sports niggle and left with better mobility and less pain. The soft tissue work paired with targeted exercises was spot on. Friendly team, clean clinic, convenient parking around Belrose.
Josh took time to listen to my concerns and tailored a plan for my knee rehab. The balance between hands-on treatment and practical home exercises was perfect. Wouldn’t hesitate to recommend to friends in Sydney.
Great experience at the Belrose location. The pain management techniques helped me sleep better after workouts and the postural tips have reduced my daily strain. Will be back if I need a tune-up.