Bellingen
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety treatment
Lynda Melville is a Clinical Psychologist, also listed as a Psychologist. Her degree and years of experience are not specified in the profile, but she works at the Bellingen clinic located at 4/54 Wheatley Street, Bellingen NSW 2454. This makes her a local Australian practitioner who is easy to find for residents in and around Bellingen and the mid-north coast of New South Wales. Her clinic offers a range of counseling and mental health services to support people through difficult times and to help them build healthier habits for the future.
Lynda provides counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety treatment. These services are designed to help people understand their thoughts, feelings, and actions, and to find practical steps to feel calmer and more in control. She focuses on clear, compassionate care that fits each person’s life and needs. The approach emphasizes practical tools that clients can use day by day, making it easier to handle stress and worry.
Location and services are tailored to the local community. People in Bellingen, as well as nearby towns in NSW, can contact the clinic by phone at 0266525883 to set up a session. The clinic’s address places it in a central spot that is accessible for local families, workers, and students seeking mental health support.
Patient care with Lynda centers on listening, guidance, and collaborative planning. She aims to create a safe, respectful space where clients can share their concerns. Her practice supports clients through CBT and anxiety treatments that focus on changing unhelpful patterns and building healthier routines. She also uses behavioral strategies and stress management techniques to reduce daily tension and improve well-being. The care style reflects a commitment to steady progress, with practical exercises and gentle encouragement.
Lynda’s ongoing learning and teamwork are important parts of her work. She stays current with evidence-based methods and cooperates with other health professionals when needed. This teamwork helps ensure that care is comprehensive and considers different viewpoints and expertise. By staying connected with the wider health community, she can offer up-to-date help to her clients.
People can trust Lynda Melville for consistent, respectable care in the Bellingen area. Her reputation as a dedicated Clinical Psychologist who offers clear, effective tools for mental health makes her a reliable option for those seeking support. Her expertise in CBT, anxiety treatment, and stress management demonstrates a steady commitment to helping people improve their lives in NSW.
Had my first CBT session with Lynda in Bellingen and felt understood from the start. Her practical approach to anxiety and stress management has helped me sleep better and feel more in control.
Lynda's guidance for dealing with daily worries has made a real difference. The sessions at 4/54 Wheatley Street are calm, and I walk away with clear steps and techniques I can actually use.
Grateful for the supportive, non-judgmental space Lynda provides. Her behavioral therapy strategies and CBT tools have helped me manage anxiety more effectively.
Relieved to find a psychologist in Bellingen who focuses on practical stress management techniques. Lynda gave me concrete exercises I could practice between sessions.
A genuinely warm clinician. The counseling sessions helped me understand my anxious thoughts and develop a plan to tackle them using CBT.
I came in sceptical, but Lynda's approach to anxiety treatment felt personalised. The combination of counseling and CBT tools has built my confidence.
Highly recommend Lynda for anyone in the Coffs Harbour region looking for practical psychology support. Her room in Wheatley Street feels welcoming, and the techniques really stick.