Mind@Work Psychology, Bellfield
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Amy Shah is a Psychologist based in Bellfield, VIC, practicing at Mind@Work Psychology in Bellfield. She offers a compassionate approach to mental health and helps people feel understood, supported, and empowered in everyday life. Her work covers individual therapy, couples therapy, and family therapy, along with practical tools like cognitive-behavioral therapy (CBT) and stress management techniques. Her services are designed to fit the needs of adults and families who want clearer thoughts, healthier habits, and better relationships. Amy speaks English, Gujarati, and Hindi, making her approachable for diverse communities in Melbourne and the wider Australian area. She is available at Mind@Work Psychology, located at 335 Bell Street, Bellfield VIC 3081, a convenient spot for residents in and around Melbourne’s northern suburbs. Phone contact is 0394409886 for bookings and inquiries.
In her practice, Amy focuses on clear communication and practical steps. She helps clients recognize patterns that affect mood, behavior, and stress. Through individual sessions, couples work, and family meetings, she offers support that respects each person’s voice and pace. CBT is used to identify negative thoughts and replace them with healthier ways of thinking. Stress management techniques give clients tools to reduce tension and improve daily functioning. By offering multiple therapy formats, she can tailor care to what feels most helpful for the person or family.
The clinic emphasizes location accessibility and a welcoming environment. Clients in Bellfield and nearby areas like Bundoora, Preston, and Melbourne’s northern suburbs can reach Mind@Work Psychology with ease. Amy promotes a patient-centered style, listening carefully and validating experiences before guiding next steps. She values ongoing learning, staying current with evidence-based methods to support better outcomes. Collaboration is encouraged within the therapy process, and Amy often works with clients’ support networks to strengthen care.
People can feel confident in Amy Shah’s care because she builds trust through consistency, empathy, and professional expertise. Her approachable manner and dedication to mental health help families and individuals develop resilience and better relationships. Her focused, practical approach aims for real changes that improve daily life across personal, partner, and family levels.
Living in Preston, I found Amy Shah’s approach incredibly grounding. Her CBT techniques helped me manage stress at work, and I always left our sessions feeling lighter. Highly recommend for anyone in the Bellfield area seeking practical, compassionate psychology.
As a couple on the brink, we booked in for couples therapy with Amy in Bellfield. She listened really well and gave us clear tools to communicate. We’re noticing real improvements and feel more connected already.
I’ve been attending individual therapy with Amy for a few months now. Being able to discuss things in English and Hindi has been a huge help, and the stress management strategies she teaches are practical and doable in daily life.
I’m from Ivanhoe and needed flexible timings. Amy made everything easy, from intake to ongoing sessions. The family therapy sessions were perfect for helping my kids open up without feeling judged.
Bellfield is lucky to have such a thoughtful psychologist. I’ve found her CBT techniques and stress management tips incredibly helpful during a busy season at work. Warm, reassuring, and professional.
I’ve seen a few therapists around Melbourne, but Amy stands out. Her calm manner and practical exercises helped my anxiety steadily improve. The sessions in English were clear, with useful take-home steps.
We visited Amy for family therapy and were impressed by her balanced approach. She created a safe space for all of us to share, and we now have better routines and understanding at home in Bellfield.