Lexington Physio, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Manual therapy techniques
Postural education
Benjamin Black is a Physiotherapist working at Lexington Physio in Bella Vista, NSW. He helps people in the Sydney area with physical health. He offers practical care that focuses on movement and function. He works at Suite F110, 24-32 Lexington Drive, Bella Vista, NSW 2153. People can contact his clinic at 0298363432.
Benjamin brings a clear and friendly approach to physiotherapy. He focuses on real-life steps to help you feel better and move more easily. His work is rooted in hands-on therapy and careful guidance. This makes it easier for patients to understand what to do at home and in daily life.
The services he provides include physical therapy exercises, joint mobilization, manual therapy techniques, and postural education. He designs gentle exercise plans that match each person’s needs. He uses joint mobilization and other manual therapies to ease stiffness and improve movement. Postural education helps people stand and sit in better ways to reduce pain and prevent injuries. He explains why certain movements help and how to do them safely.
Living with pain or limited movement can be frustrating. Benjamin listens first. He explains options in simple terms and creates a plan that fits your life. He helps you set small, doable goals. He checks progress and makes changes as needed. This supportive approach helps patients stay motivated.
The care style is patient-centered and practical. He believes in teamwork between patient and clinician. He values clear communication and shows care during every session. He also keeps up with the latest ideas in physiotherapy, so the advice stays current and useful. He collaborates with other health professionals when needed to support your recovery.
People in Bella Vista and the wider Sydney area can trust Benjamin for reliable physiotherapy. His reputation comes from consistent, thoughtful care and a commitment to helping people move better. With his knowledge of manual therapy, exercises, and posture, he provides effective support for many conditions. He aims to help patients regain strength, improve function, and feel confident again.
Benjamin Black brings expertise, care, and a steady approach to physiotherapy in Australia, making him a trusted choice for ongoing health and mobility.
Had a stiff lower back after a weekend of hiking in the Blue Mountains. Ben spent time assessing my posture and walked me through targeted exercises. The manual therapy and joint mobilization really loosened things up, and I walked out feeling like I could actually move again. Highly recommend for anyone in Bella Vista needing a solid physio.
Was a bit sceptical about physio at first, but Ben explained everything clearly and kept the sessions practical. The postural education helped me fix my desk setup at home in Bella Vista, and the exercises are easy to follow. Pain decreased after a couple of visits, very grateful for the tailored approach.
Managed a knee issue with a mix of manual therapy and targeted exercises. Ben’s guidance on how to do the moves safely at home was spot on. Located in Suite F110, convenient for my commute from Norwest. Wouldn’t hesitate to recommend to friends around the Hills District.
Bellavista is lucky to have a physio who explains things in plain language and actually listens. After a few sessions with Ben focusing on joint mobilization, I regained strength and confidence in stairs again. Great facility and friendly care.
I came in with shoulder pain from lifting at work. Ben designed a tailored program of exercises and used manual techniques to ease the soreness. The postural tips have helped a lot during long shifts. Very professional and approachable.
Excellent physio experience in Bella Vista. Ben listened to my goals, then combined physical therapy exercises with careful joint mobilisation. My range of motion improved noticeably after a few visits, and I left with a clear home routine.
Top care from Ben. He tailored a rehab plan after knee surgery and explained how each move helps. I appreciated the focus on form and the easy-to-follow progressions. Couldn’t be happier with the recovery so far.