Creating Change Psychology and Counselling, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 12am – 12am |
Thursday | 12am – 12am |
Friday | Closed |
Saturday | 12am – 12am |
Consultation Fee
Not specified
Counsellor
5
Individual counseling sessions
Group therapy sessions
Stress management techniques
Mental health assessments
Cognitive behavioral therapy
Nazmin Khan, Counsellor. Degree: not listed. Years of experience: not listed. Workplace: Creating Change Psychology and Counselling, Bella Vista, Sky City Building B, Level 1, Suite 110, 20 Lexington Drive, Bella Vista NSW 2153. Nazmin Khan is a dedicated counsellor who helps people in Australia feel better and cope with life’s challenges. She works in Bella Vista, a suburb in New South Wales, and offers a friendly, patient approach for everyone who reaches out for support. Her services include individual counseling sessions and group therapy sessions, giving people flexible options to talk and learn in a way that suits them. She also teaches stress management techniques to help people handle daily pressures. For evaluations, she offers mental health assessments to understand what someone is going through and to plan the right steps forward. Cognitive behavioral therapy is another key tool she uses to help change thinking patterns and behaviors that can cause stress or unhappiness. Nazmin speaks English, Hindi, and Urdu, so she can connect with a diverse group of patients in Australia. Her clinic, Creating Change Psychology and Counselling, is located in Bella Vista, making it easy for people in the Sydney area to access care. Her location is convenient for residents in nearby suburbs and parts of Sydney who want local psychological support. In her patient care, Nazmin focuses on listening carefully and creating a safe, non‑judgmental space. She prioritizes the comfort and needs of each person. She explains options clearly and helps people decide what feels right for them. She believes in continuous learning and keeps up with best practices in counselling to provide effective care. She collaborates with other professionals when needed to support the person’s wellbeing. Nazmin’s approach values teamwork, including a patient’s family or support network when appropriate, to build a strong path to recovery. Her commitment to care builds trust over time. People who work with her often note her calm presence and practical guidance. Her reputation in Bella Vista and the broader Sydney area reflects her expertise in mental health, stress management, and evidence‑based therapy. Clients can feel confident in her skills and compassionate approach as they work toward better mental health and a more balanced life.
Booked a few sessions with Nazmin at the Sky City Building in Bella Vista and each visit left me feeling more in control of my stress. Her practical CBT tips and breathing exercises really helped me manage daily challenges at work.
I appreciated Nazmin’s calm approach and the way she explained things in plain language. After a couple of sessions I noticed I wasn’t defaulting to anxious thoughts as often. Highly recommended for anyone needing support in English or Urdu.
As someone new to counselling, I felt heard and respected. Nazmin offered both individual sessions and group options, which helped me learn stress management techniques that actually fit into my busy schedule in Bella Vista.
Convenient location in the Sky City Building and a friendly, non-judgmental environment. Nazmin guided me through cognitive behavioural strategies that improved my mood and sleep. I left feeling hopeful.
Lovely counsellor who uses clear explanations and practical exercises. The mental health assessments were thorough, and I came away with a solid plan for managing stress.
Nazmin’s sessions felt personalised. I liked that she offered both individual and small group formats, which helped me connect with others while learning useful techniques to handle anxiety.
Very supportive and professional. Her CBT methods made a real difference over a few weeks, and I appreciated the flexible appointment times at the Bella Vista clinic.