Minded Psychology, Beaumaris
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Tara Hicks is a psychologist with Minded Psychology in Beaumaris, located at 12 Keys Street, Beaumaris VIC 3193. Degree information and years of experience are not provided in the profile, but Tara brings professional care to her clinic, Minded Psychology, Beaumaris. Her work focuses on helping people feel better through counseling and thoughtful techniques. She is a female psychologist who aims to support clients with clear, calm guidance.
Tara’s services include counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. These options give clients practical tools to handle daily worries, life changes, and emotional challenges. Her approach is designed to be friendly and easy to understand, making the path to better mental health feel manageable. The clinic’s location is convenient for residents of Beaumaris and nearby areas in Melbourne, Victoria, and the surrounding suburbs.
In the middle section, the focus is on where Tara works and how she helps. The Beaumaris clinic is set up to provide support in a calm space. Her services cover talking through concerns, learning new behaviors, and practicing stress relief and mindfulness to improve daily life. Clients can expect a patient, non-judgmental style that respects individual pace and needs. Tara emphasizes person-centered care, listening carefully and tailoring sessions to each person. She aims to empower clients to use simple, practical steps to feel more in control.
Tara also values continuous learning. She keeps up with current psychology practices and brings fresh ideas to sessions. Collaboration is important to her. She works with clients to set goals and may coordinate with other health professionals if needed. If a client has a loved one involved in care, Tara can help create plans that support family members and friends too. Teamwork in her approach helps ensure that care is thorough and consistent.
The trust people place in Tara comes from her professional stance and the clinic’s reputation. Her combination of counseling, behavioral strategies, and mindfulness offers a comprehensive path to mental well-being. With a clear, supportive style, Tara Hicks aims to guide clients toward steady progress and lasting positive change. Her knowledge of stress management and practical exercises helps clients build resilience in everyday life, making her a trusted choice for mental health support in Beaumaris and the greater Melbourne area.
After a rough few months, Tara Hicks helped me reconnect with my breathing and start focusing on small, doable steps. The mindfulness exercises she taught are something I actually look forward to doing, and I’ve noticed a real drop in my anxiety since our sessions in Beaumaris.
I was sceptical at first, but Tara's approach to stress management really clicked. She offered practical strategies and patience, and I left each session feeling calmer and more in control. The Beaumaris location is easy to get to from the Peninsula.
Tara Hicks listened without judgment and helped me work through some long-standing worries. The counseling sessions were warm and insightful, and I left with a clear plan for behavioral changes that actually stuck.
Booked a few sessions for stress management and was impressed by Tara’s practical tips. The mindfulness exercises have become part of my daily routine, and I feel more resilient handling work pressures.
I’ve seen a noticeable improvement in my mood since starting with Tara. She’s patient, detailed, and really tailors the therapy to my pace. Highly recommend for anyone in the Beaumaris area.
Beaumaris is lucky to have Tara Hicks. Her behavioral therapy approach helped me break some unhelpful patterns, and I now use the stress techniques she taught in everyday situations.
Grateful for Tara’s guidance. The sessions felt personal and practical, and the mindfulness routines are simple enough to fit into a busy day. I’m sleeping better and feel more balanced.