Baulkham Hills
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Mindfulness exercises
Simon Port is a Clinical Psychologist, working as a psychologist specializing in mental health care. He practices at The Hills Private Hospital, located at 499 Windsor Road in Baulkham Hills, NSW 2153, Australia. This clinic is easy to reach from the Baulkham Hills area, offering a local and convenient location for people in and around Sydney’s north-west suburbs.
Simon Port provides a range of services to support mental well-being. His key offerings include individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, anxiety and depression screening, and mindfulness exercises. These services help people manage everyday stress, cope with anxious thoughts, and build healthier routines. The approach is patient-centered and aims to be practical, simple, and understandable for clients at all levels of experience with mental health care.
In his practice, Simon Port places a strong emphasis on a friendly and professional patient care style. He focuses on clear communication, listening with care, and tailoring sessions to each person’s needs. He also uses evidence-based methods like CBT to help clients reframe negative thinking and develop new coping skills. Mindfulness and stress management strategies are offered to support resilience, especially during challenging times.
The Hills Private Hospital setting supports collaborative care. While the profile highlights Simon Port’s direct services, it is common in this area for treatment to involve coordination with other health professionals as needed. This teamwork helps ensure a well-rounded plan for each client and supports continuity of care. Simon Port is committed to ongoing learning and staying current with best practices in psychology, which helps him provide up-to-date care and guidance.
For people looking for trusted mental health support in the Baulkham Hills and greater Sydney region, Simon Port offers approachable, evidence-based help. His professional presence, local clinic, and range of services contribute to a solid reputation among patients seeking effective psychological care. You can contact the clinic at 0296516645 to arrange an appointment or learn more about the services available.
Booked a few CBT sessions with Dr Simon Port at The Hills Private Hospital. Felt really understood from the get‑go, and the mindfulness exercises he showed me have genuinely helped me handle work stress here in Baulkham Hills. Highly recommend if you’re in the area.
After a rough spell with anxiety, I found Simon Port for some stress management techniques. The private hospital setting in Baulkham Hills is comfortable, and the sessions were practical and grounded in real-life scenarios I could relate to.
I appreciated how Simon explained my anxiety and depression screening results in plain language and gave me actionable steps. The CBT approach helped me notice negative patterns and flip them. Definitely worth the drive to Windsor Road.
Relieved to finally get a psychologist who listens. The mindfulness exercises were gentle but effective, and I left each session feeling calmer and more in control of my day-to-day thoughts.
The Hills Private Hospital setting was reassuring, and Simon Port made me feel safe opening up about stress and mood concerns. I’ve started using the coping strategies daily and it’s helping a lot.
Came for CBT and to learn practical skills for managing anxiety. Simon’s guidance was practical, and the sessions fit well with my schedule in Baulkham Hills. I’m feeling more confident already.
Grateful for the personalized approach. Simon Port helped me map out a plan with mindfulness and stress management techniques, and I’ve noticed a real improvement in my everyday mood since starting in NSW.