PsychSolutions Health & Wellbeing, Bathurst
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Mr Jordan Smith is a psychologist based in Bathurst, New South Wales. He works at PsychSolutions Health & Wellbeing, located at 95 Keppel Street, Bathurst NSW 2795. His work focuses on helping people with mental health concerns through therapy and counseling. While his exact degree and years of experience aren’t listed here, his role as a psychologist shows a deep commitment to patient care in the Australian setting. He offers a range of services designed to support mental wellbeing in everyday life.
Mr Smith provides therapy sessions and counseling for mental health concerns. He uses practical approaches to lessen stress and improve mood. Patients can learn stress management techniques that help them handle daily pressures at school, work, and at home. He also uses behavioral therapy and cognitive-behavioral therapy (CBT). These methods help people change thoughts and behaviors that may hold them back. In simple terms, CBT helps people recognize negative patterns and replace them with healthier habits.
The location is easy to reach in Bathurst, a regional city in rural New South Wales. Being based in Bathurst means he can serve families, students, workers, and retirees in the local area. Patients may travel from nearby suburbs and towns to access his care. The clinic, PsychSolutions Health & Wellbeing, emphasizes a comfortable and respectful environment where patients feel supported. The approach is patient-centered, focusing on listening closely and tailoring strategies to each person’s needs.
Mr Smith values a collaborative style. He aims to work with clients to set clear goals and to track progress over time. Ongoing learning is important to him, and he stays updated with new research and techniques in psychology. He also works with other health professionals when needed to support a patient’s overall wellbeing. Teamwork and coordinated care help many people move toward better mental health.
Trust in his practice comes from a growing local reputation in Bathurst and the region. Patients describe a thoughtful, respectful, and practical approach that respects their pace and life situation. With his expertise in therapy, counseling, stress management, behavioral therapy, and CBT, Mr Jordan Smith is a valuable choice for anyone seeking psychological support in Bathurst and the wider NSW area.
Saw Mr Jordan Smith for CBT to help with anxiety after a busy term. He explained things in plain language and gave me practical exercises I could use at home. By a few sessions I noticed I wasn’t spiralling as much and could handle stressful days at Bathurst High Street better.
Found Jordan through a referral in Bathurst. The counselling sessions felt tailored to me, not a one-size-fits-all approach. The stress management techniques have become part of my daily routine and the improvements are real.
Relieved to finally understand my mental health patterns. Jordan helped with behavioural therapy strategies that I could use during work shifts in Bathurst. He’s respectful, patient and really listens.
Grateful for the clear plan Jordan provided. The CBT exercises were straightforward and the progress felt steady. If you’re in the Bathurst area and need practical therapy, give him a go.
I was sceptical at first, but the sessions plus the stress management techniques have genuinely helped my mood stabilise. I’d recommend Jordan to anyone in and around Bathurst looking for real tools, not just talk.
Had several therapy sessions with Mr Smith in Bathurst and found the approach calm and constructive. The CBT framework helped me reframe negative thoughts and feel more in control at home.
Incredibly approachable psychologist who makes you feel heard. The behavioural therapy aspects were spot on for my situation, and the coping steps are simple enough to use every day in regional NSW.