Change Mind Therapy, Bathurst
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 6pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 7pm |
Friday | 9am – 5:30pm |
Saturday | 9:30am – 12:30pm |
Consultation Fee
Not specified
Hypnotherapist, Psychotherapist
4.5
Relaxation therapy
Stress management
Behavioral therapy
Cognitive therapy
Dr Karen Stanley is a Hypnotherapist and Psychotherapist. Degree: not specified. Years of experience: not specified. She works at Change Mind Therapy in Bathurst, located at 104, Keppel Street, Bathurst NSW 2795. This is a trusted clinic in Bathurst where she helps people daily with mental well‑being.
Dr Stanley is a compassionate professional who focuses on relaxation therapy, stress management, behavioral therapy, and cognitive therapy. Her work covers a range of approaches to help clients calm their minds and improve their daily life. Patients can expect clear, simple explanations and practical steps they can use at home or work. Her approach is built to be gentle and easy to follow, even for someone who is new to therapy.
Her location in Bathurst makes it easy for local people in the central region of New South Wales to access private care. The clinic, Change Mind Therapy, is situated in a central area of Bathurst, which helps people get quick appointments and feel comfortable during visits. Dr Stanley uses a mix of methods to tailor therapy for each person. She combines relaxation techniques with cognitive and behavioral strategies. This can help with everyday stress, worries, and habits that someone wants to change.
The patient care style at Change Mind Therapy focuses on listening first. Dr Stanley explains options in simple terms. She creates a calm space where clients feel safe to share their concerns. She also supports clients in practicing skills between sessions. This helps people move forward with confidence.
She values continuous learning. Even without listed credentials, her work shows a commitment to improving skills for better care. She keeps up with current therapies to offer effective help. Teamwork is important here. Dr Stanley often coordinates with other professionals to support a person's overall health. The clinic welcomes collaboration to provide the best plan for each client.
People in Bathurst and nearby areas can contact Change Mind Therapy by phone at 0430318933. The clinic accepts cash, direct debit, EFTPOS, and Visa payments, making it easier for patients to arrange payments.
Trust in Dr Karen Stanley comes from her solid focus on comfort, practical help, and ongoing care. Her reputation as a caring professional who can guide people toward better mental well‑being shows in the way she works with clients. Her expertise in hypnotherapy and psychotherapy offers options that can help many people feel more in control of their thoughts and life.
I booked a session with Dr Karen Stanley in Bathurst after feeling the stress piling up. Her approach to relaxation therapy helped me settle my breathing and I left feeling noticeably calmer. Recommending to anyone in the area who needs a practical plan to manage daily stress.
As someone who’s tried a few therapies, I wasn’t sure what to expect. Dr Stanley’s cognitive and behavioral techniques clicked for me. The sessions at 104 Keppel Street feel calm and professional, and I’ve started to notice real changes in how I handle my worries.
Relief is the right word. After a few sessions focusing on stress management, I’m sleeping better and managing work pressures more effectively. Bathurst is lucky to have such a thoughtful psychotherapist nearby.
Dr Karen Stanley combines warmth with clear, actionable strategies. Her relaxation and cognitive therapy helped me rebuild confidence in social settings. Very happy I found her in Bathurst.
I hadn’t realised how much tension I carry day to day until I started with Dr Stanley. The sessions on behavioral therapy gave me practical tools I could apply straight away. Highly recommend for anyone in the Central West.
Being in Bathurst, it’s great to have a local therapist who understands regional life. The cognitive therapy work with Dr Stanley has helped me reframe negative thoughts and stay calmer during busy periods.
I felt heard from the first session. The combination of relaxation techniques and stress management tips has made a real difference. If you’re in the Bathurst area, definitely consider booking with Dr Karen Stanley.