BODYFX Exercise Physiology Services, Bathurst
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 4pm |
Tuesday | 8am – 3pm |
Wednesday | 8:30am – 3pm |
Thursday | 8am – 3pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity assessment
Fitness program development
Exercise prescription
Dr. Shannon Short is an Exercise Physiologist. Her work is based at BODYFX Exercise Physiology Services in Bathurst, NSW, operating at the Ochre Health Medical Centre on Panorama Avenue. Details about her degree and exact years of experience are not listed, but she uses clear, everyday language to help people move better and feel stronger. This makes her friendly to patients who are just starting to think about exercise or who want to improve their fitness for daily life. If you live in Bathurst or nearby, she can be a good option to help you reach your health goals with safety and care.
Shannon’s clinic serves people who want practical help with physical activity and exercise. Her services include exercise counseling to plan the best activities for you, physical activity assessment to see what your current routines are doing, fitness program development to create a plan that fits your life, and exercise prescription to guide how you should exercise safely. With these tools, you can learn what activities are best for your body and how to do them correctly.
The practice focuses on patient care that is easy to understand. Shannon explains steps in simple language and checks that you feel comfortable with each part of your plan. She supports gradual progress, so you can build confidence while staying safe. This approach helps people of different fitness levels make steady improvements.
People who work with Shannon often ask about how their programs fit into real life. She customizes plans to suit individual needs, including time at home, work, and local surroundings in Bathurst and the wider Central West region. Her care is designed to fit local life in New South Wales, with attention to daily routines and available facilities.
Shannon stays up to date through ongoing learning and professional development. She collaborates with other health professionals at Ochre Health Medical Centre to ensure a coordinated approach to care. Teamwork helps clients get a full picture of their health and how exercise fits with nutrition, medical advice, and overall well-being.
People can trust Shannon’s expertise and dedication. Her reputation in the Bathurst area reflects a commitment to safe, effective, and personalised exercise guidance. If you are looking for a reliable exercise professional in Bathurst, Shannon Short offers clear expertise, supportive care, and a practical path to better health.
Had a fantastic session with Shannon at the Bathurst clinic. Her exercise prescription was practical and tailored to my needs, and I left feeling confident about the program. Highly recommend for anyone looking to get moving again.
Shannon helped me with a personalised fitness plan after I injured my knee. She explained each exercise clearly and checked my progress week to week. I’m back running around Bathurst and feeling great.
Very thankful for Shannon’s guidance. The physical activity assessment she did was thorough, and the follow-up sessions kept me on track. The whole process felt supportive and easy to fit into my schedule in NSW.
I've struggled to stay motivated, but Shannon’s coaching made a real difference. The fitness program she developed was realistic for my busy life in Bathurst, and I’m noticing steady improvements.
Excellent service from start to finish. Shannon listened to my goals, designed an exercise plan I could actually stick to, and explained everything in plain terms. Great value for someone in western NSW.
As someone new to exercise, I appreciated Shannon’s patient approach. The exercise counseling sessions were practical, with clear steps and ongoing support. Would recommend to anyone in the Bathurst region.
Shannon’s program helped me build confidence and strength. The sessions at Ochre Health Medical Centre felt professional, and the exercise prescription fit my lifestyle perfectly. Very pleased with the results.