Mind Space Academy, Bardia
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | 9:30am – 2:30pm |
| Wednesday | 9:30am – 2:30pm |
| Thursday | 9:30am – 2:30pm |
| Friday | 9:30am – 2:30pm |
| Saturday | N/A |
Consultation Fee
Not specified

Hypnotherapist, Psychotherapist

Counseling sessions
Relaxation techniques
Behavioral therapy
Stress management techniques
Jassmine Chaar is a Hypnotherapist and Psychotherapist based at Mind Space Academy in Bardia, NSW 2565, Australia. Her practice focuses on helping adults through counseling, relaxation techniques, behavioral therapy, and stress management techniques. The Mind Space Academy clinic in Bardia provides a convenient local option for people living in and around Sydney, making it easier to access calm, private care close to home. Educational background is not listed, but her work centers on combining talking therapy with guided techniques to support emotional well-being. She offers counseling sessions to explore thoughts and feelings in a safe, respectful space, along with practical relaxation methods to lower stress and promote balance. Through behavioral therapy, she helps clients identify unhelpful patterns and replace them with healthier behaviors. Her stress management techniques are designed for everyday life, giving clients tools they can use at work, at home, or during challenging moments. Jassmine speaks English and Arabic, which helps her connect with a diverse community in Australia and beyond. This bilingual ability supports clear communication and inclusive care for people from different cultural backgrounds. Patients can arrange visits to Mind Space Academy by contacting the clinic, and payment options include cash or direct debit, offering flexible choices for ongoing support. Her patient-care style emphasizes a calm, welcoming environment where clients feel heard and respected. She tailors sessions to meet individual needs, blending discussion with guided exercises that build coping skills and self-awareness. The aim is to give people practical, easy-to-use tools they can apply between sessions to improve daily functioning and overall mental health. Jassmine is committed to continuous learning, staying updated with new therapies and techniques to benefit clients. She also values teamwork and may collaborate with other health professionals to support a person’s overall well-being, showing a holistic approach to care. For those seeking trusted local help, Mind Space Academy in Bardia offers a thoughtful, patient-friendly option within the Australian healthcare landscape. Trust and a solid local reputation guide her practice, underpinning her commitment to compassionate care, professional growth, and meaningful outcomes in mental well-being.
