Banora Point
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Stretching techniques
Gait training
Posture correction
Jaime Townsend, Physiotherapist. A trusted healthcare professional working at Banora Point, Shop 7 3 Leisure Drive, Banora Point NSW 2486 in Australia. (Degree and years of experience are not listed in the profile.) This profile presents a clear focus on physical health and movement care that aims to help people feel better and move more easily each day. Jaime Townsend is a physiotherapist who uses practical therapy techniques to support recovery and everyday activities. The clinic is located in Banora Point, a community in New South Wales, Australia, making care accessible for local residents and visitors who need hands-on help with movement and function. This local setting is perfect for people who want friendly, nearby care that fits into daily life.
In this profile, the services offered include physical therapy exercises, joint mobilization, stretching techniques, gait training, and posture correction. These tools are used to reduce pain, improve mobility, and support better body alignment. The approach focuses on simple, clear exercises and movements that patients can understand and perform at home or during visits. The goal is to restore comfortable movement and give people more independence in their daily routines.
The patient care style aims to be patient-centered. This means listening to concerns and creating a plan that fits each person’s needs, abilities, and goals. Practitioners like Jaime Townsend encourage active participation, with clear instructions and steady guidance through each step of treatment. Ongoing learning and skill development are important, helping Jaime stay updated with new methods to improve care. Teamwork and collaboration are valued, with communication between the patient and the clinic team to ensure consistent progress and safe practice.
People can feel confident in choosing Banora Point for physiotherapy because of a professional approach, local care, and a focus on practical results. The clinic’s services, friendly location, and dedication to movement health contribute to a strong local reputation. With clear explanations, careful hands-on work, and a commitment to ongoing improvement, patients can trust Jaime Townsend to support their recovery and overall well-being in the Australian setting.
The combination of local care, concrete exercises, and a respectful, supportive style helps build trust and confidence in the clinic’s expertise for physiotherapy needs.
Had a shoulder niggle after a DIY project and Jaime at Banora Point got me sorted. The combination of joint mobilisation and targeted stretches really helped my range of motion. Left feeling more confident and pain-free after just a few sessions.
I was struggling with lower back stiffness and wasn't sure what to do. Jaime explained each exercise clearly and tailored a program I could do at home. After a couple of weeks my posture improved and I’m back to my usual walks along the Twin Towns coastline.
Relieved to find a physio who actually listens. The gait training and stretching routine has made a real difference in my running form. Broken sleep due to hip pain is a thing of the past since starting with Jaime at Banora Point.
Jaime’s approach is friendly and practical. We worked on posture correction and some gentle joint mobilisation. I’ve noticed less neck tension at work and I feel more upright when I’m at the desk in Banora Point.
Fantastic physio. The exercises are doable and the guidance on gait training has improved my walking confidence after a knee issue. Plus, the service at Shop 7 is always welcoming.
I was skeptical at first, but Jaime’s program really clicked. The stretching techniques are straightforward and effective, and I’ve noticed less stiffness in the mornings since starting.
Appreciated the clear plan and practical tips for home exercises. Jaime addressed my posture concerns and the post-session notes helped me stay on track. Highly recommend for anyone near Banora Point.