Wakefield Sports Clinic, Adelaide, Adelaide
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified
Physiotherapist
Kate Holland
Bangor
Connect with Kate Holland
Quick Appointment for Kate Holland
OPD Timings of Kate Holland
Services Offered by Kate Holland
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobility exercises
About Of Kate Holland
Kate Holland is a Physiotherapist with a professional focus on helping people move better and feel less pain. Degree and years of experience are not specified here, but she works at Wakefield Sports Clinic in Adelaide and at Bangor Centre, Bangor NSW 2234, Australia. Her work centers on practical care that supports everyday life. She uses evidence-based methods to guide patients toward better movement and comfort.
Kate Holland brings clear, beginner-friendly guidance for people who want to recover from injuries, improve balance, or reduce ongoing pain. She offers physical therapy sessions, targeted exercise programs, pain management techniques, and joint mobility exercises. These services are designed to fit a person’s goals, whether that is walking longer distances, returning to sport, or doing daily tasks with less effort.
In person, Kate helps patients in simple steps. She explains what to do, why it helps, and how to stay safe. Her approach is patient-friendly and easy to understand. The sessions focus on practical results that people can apply in their daily routines. Kate emphasizes steady progress and practical plans that suit different ages and activity levels.
Location is important to Kate. She works at the Bangor Centre in Bangor, NSW 2234, an area known for its community spirit in Australia. She also lists Wakefield Sports Clinic in Adelaide, showing she can support patients in multiple locations. This helps families and athletes find convenient care close to home.
Patient care style blends professional guidance with encouragement. Kate listens to concerns, answers questions, and adjusts plans as needed. She values clear communication and respects each patient’s pace. She combines hands-on techniques with simple home exercises to build confidence and independence. She prioritizes safety and gradual improvement, so people feel respected and hopeful about their recovery journey.
Teamwork and continuous learning are part of her practice. Kate works with other clinicians and sports medicine staff to share knowledge and improve care. She stays up-to-date with the latest physiotherapy practices to provide effective treatment. This collaborative approach helps patients reach their goals faster and more reliably.
People in the community can trust Kate Holland for reliable physiotherapy care. Her reputation grows from steady results, kind support, and a clear plan that helps patients move well again. With her expertise in physical therapy, exercise programs, pain management, and joint mobility, she offers practical solutions for patients across Australia.
Frequently Asked Questions About Kate Holland
What services does physiotherapist Kate Holland offer in Bangor, NSW?
Kate Holland offers a range of services including physical therapy sessions, exercise programs, pain management techniques, and joint mobility exercises at her clinic in Bangor, NSW.
How can I contact physiotherapist Kate Holland in Bangor, NSW?
You can contact physiotherapist Kate Holland at Wakefield Sports Clinic in Bangor, NSW by calling 0882325833.
Where is Kate Holland's physiotherapy clinic located?
Kate Holland's physiotherapy clinic is located at Suite 4, Level 1, Bangor Centre, Cnr Yala & Menai Rd, Bangor NSW 2234.
What types of pain management techniques does Kate Holland use?
Kate Holland utilizes various pain management techniques tailored to individual needs, focusing on effective strategies to alleviate discomfort and improve mobility.
Are exercise programs available with physiotherapist Kate Holland in Bangor?
Yes, physiotherapist Kate Holland provides customized exercise programs designed to enhance physical health and support rehabilitation at her Bangor clinic.
What can I expect during a physical therapy session with Kate Holland?
During a physical therapy session with Kate Holland, you can expect personalized assessments, targeted treatments, and guidance on joint mobility exercises to aid recovery and improve function.
