Bangalow
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Mee Hee Douglas is a Clinical Psychologist and Psychologist based in Bangalow, NSW. She brings a professional approach to mental health through individual therapy, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT). Her clinic is located at 54 Leslie Street, Bangalow NSW 2479, Australia, where she helps people from nearby communities in the Byron Shire and beyond. If you need to reach her, the clinic phone number is 0400688414.
Mee Hee Douglas works as part of a local practice in Bangalow, offering flexible options for therapy that fit different relationships and personal goals. Her services cover one-on-one sessions to support personal growth, as well as guidance for couples and families. This includes behavioral strategies to change patterns that may hold someone back, paired with the practical steps of CBT to manage thoughts and actions in daily life.
In her practice, the focus is on clear, simple communication that is easy to understand. Clients can expect a calm, respectful space where they feel listened to and supported. Mee Hee Douglas values evidence-based care, using proven methods to help people cope with stress, anxiety, mood changes, relationship challenges, and life transitions. She emphasizes patient-important goals and works with clients to set realistic plans that can fit into real life in Bangalow and the local region.
The care style includes a collaborative approach. She understands therapy as a team effort between the client and clinician. She also recognizes the importance of continuous learning, staying up-to-date with the latest ideas in psychology to improve practice. While working with individuals, couples, and families, she aims to build trust, openness, and consistent support.
Patients in the Bangalow area can rely on her reputation for thoughtful, patient-friendly care. Her expertise as a Clinical Psychologist and Psychologist helps guide people through difficult feelings and relationships toward healthier, more satisfying lives in Australia.
Caught up with Mee Hee in Bangalow for individual therapy and CBT sessions. She made me feel understood from the moment I walked in, and the practical tools she shared have helped me manage my anxiety day-to-day. Highly recommended for anyone on the northern rivers needing a calm, steady clinical psychologist.
Sought couples counseling with Mee Hee and was pleasantly surprised by how well she facilitated our conversations. She kept things respectful and gave us strategies we could actually implement at home in Bangalow and beyond. A big win for our relationship.
I’m really glad I found Mee Hee in Bangalow. Her approach to family therapy helped us navigate some tricky dynamics with patience and clarity. The sessions felt safe and constructive, and we finally feel like we’re moving forward together.
Mee Hee’s CBT-focused sessions have given me practical strategies for stress management. The environment was warm and non-judgemental, and I left each session with a clear plan. If you’re in the NSW coast or rural areas around Bangalow, she’s a solid choice.
I went to Mee Hee for individual therapy and left feeling calmer and more confident. Her structured approach and genuine care made a real difference, especially during a tough period here in the Byron Shire area.
Meeting Mee Hee for CBT helped me see my patterns clearly. Her practical exercises and gentle guidance in Bangalow were exactly what I needed to get back on track. Highly recommended if you’re looking for a compassionate psychologist.
We booked family therapy with Mee Hee and were impressed by how she balanced everyone's voices. The sessions stayed constructive and we left with real steps for improving our family dynamics. A respectful and effective clinician in NSW.