Ms Ashleigh Penteado

Ms Ashleigh Penteado is an Exercise Physiologist based in Balmain, NSW 2041, Australia. She runs her practice from Balmain (Se 2 3 Montague St, Balmain NSW 2041) and supports people with exercise and activity plans. Her profile lists key services such as exercise prescription, physical activity counseling, fitness assessment, and cardiovascular exercise guidance. These services aim to help people move safely, improve fitness, and feel better in daily life. While the specific degree and years of experience are not listed, her work as an Exercise Physiologist suggests a focus on structured activity plans and healthy lifestyle choices for clients in the Sydney area. Balmain is a vibrant suburb of inner Sydney, and the clinic location makes it easy for local residents to access professional guidance on exercise and health.

In the middle section, the location is clear: Balmain, NSW 2041, on Montague Street. The services offered cover key areas of physical health, including how to start and maintain an exercise routine, how to pace and tailor workouts, and how to assess fitness and cardiovascular health. These services are important for people who want to improve heart health, build strength, and stay active. The patient care style in this profile focuses on practical guidance that supports everyday life, with clear steps and plans that people can follow at home or in a clinic setting. For those who want to begin or adjust a fitness routine, the guidance can be a steady, reliable path.

The profile highlights a local, Sydney-area professional who can be reached at 1300121288 for appointments, inquiries, or more information. Patients can expect accessible support from a local expert who understands the needs of Balmain residents and the wider Australian community. While specific details about ongoing learning or teamwork are not listed, the services indicate a commitment to practical, evidence-based exercise guidance delivered in a clear and friendly manner.

This profile builds trust through a straightforward offering of exercise-related services in a familiar Australian city. The combination of location, clear services, and direct contact helps establish a strong reputation for expertise in exercise prescription and cardiovascular guidance in Balmain and the greater Sydney region.