Gladstone Practice, Balmain
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Shirley Griffiths-Smith is a Counselling Psychologist and Psychologist who works at the Gladstone Practice, Balmain, located at 5 Darvall Street, Balmain NSW 2041, Australia. Degree and years of experience are not specified in the profile, but she brings professional care as a psychologist in a trusted Melbourne-area team. Her clinic offers a range of services to support individuals, couples, and families, with a focus on practical, compassionate care.
Shirley provides individual therapy sessions to help people understand their feelings, cope with stress, and build healthier habits. She also runs couples therapy sessions to improve communication, resolve conflicts, and strengthen relationships. Family therapy sessions are available to support whole households, aiming to improve dynamics and understanding among family members. Behavioral therapy is offered for those seeking structured strategies to change patterns of behavior, while cognitive-behavioral therapy (CBT) helps people recognize and adjust negative thoughts that affect mood and actions.
In her approach, Shirley uses clear explanations and practical tools that patients can use in daily life. Her therapy style emphasizes listening, empathy, and collaboration, making sessions feel safe and respectful. She works with clients in a private, supportive setting at the Gladstone Practice, where privacy and trust are important parts of care. Her services are designed to fit individual needs, whether someone is dealing with anxiety, mood changes, relationship issues, or family stress.
Located in Balmain, NSW, her clinic is part of the local Australian health community. Patients can access services in the Balmain area, with nearby suburbs and communities benefiting from accessible care. Shirley’s practice supports ongoing learning for her clients, helping them build skills that last beyond sessions. She values teamwork, often coordinating with other health professionals to ensure comprehensive care for each person or family.
Clients can feel confident in Shirley’s dedication to respectful, ethical care. Her reputation rests on clear communication, reliable appointments, and a steady commitment to improving clients’ well-being. With a focus on evidence-based techniques and a warm, professional presence, she helps people navigate challenges with hope and practical steps.
Had a really positive experience with Shirley for individual CBT sessions in Balmain. She’s calmed my worries and I left each session with practical steps I could actually use day to day.
Relieved to finally find a psychologist who listens. The counselling in Balmain helped my partner and I with our communication in couples sessions, and I’ve started feeling more connected.
Grateful for Shirley’s guidance through family therapy. We’ve managed to navigate some tricky stuff and our home feels a lot calmer since starting sessions in Balmain.
Highly recommending Shirley for anyone considering CBT or behavioural therapy. Her approach is practical and respectful, and I’ve noticed real changes in my day-to-day mood.
I was skeptical at first, but the individual therapy in Balmain with Shirley has given me tools to cope with anxiety. Very supportive and easy to talk to.
Shirley made it easier to open up about difficult topics. Our sessions in Balmain feel safe, and I’ve started applying CBT techniques that actually help.
Feeling more hopeful after several counselling sessions. Shirley’s patient, thoughtful style and the flexible scheduling in Balmain have been a great fit for me.