First Light Healthcare Ballina, Ballina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Muscle strengthening
Pain management techniques
Carly Fraser is a Physiotherapist with First Light Healthcare Ballina. She works at Suite 10-14, 92 Tamar Street, Ballina NSW 2478. Her profile shows she offers physical therapy exercises, joint mobilization, muscle strengthening, and pain management techniques. She helps people in the Ballina area with practical care and clear steps to improve movement and comfort. The focus is on real, doable adjustments that fit everyday life.
Carly Fraser’s work place, First Light Healthcare Ballina, is in Ballina, a coastal town in New South Wales. The clinic location makes it easy for local residents in Ballina and nearby suburbs to access good physiotherapy services. People can contact the clinic by phone at 0266856326 to arrange an appointment or ask questions about treatments and programs.
In her patient care approach, Carly explains exercises in simple terms and demonstrates how to do them safely. She uses physical therapy exercises that aim to improve strength and mobility. Joint mobilization is another key service that can help with stiffness and pain. She also focuses on muscle strengthening to support joints and everyday activities. Pain management techniques are used to reduce discomfort and help patients stay active. The care style is practical, steady, and focused on small, achievable goals.
Carly values ongoing learning. The field of physiotherapy changes with new techniques and evidence, and she keeps up with this by learning about the latest approaches. This commitment helps her provide up-to-date care in Ballina and the surrounding area. Teamwork is important in her practice. She collaborates with other clinicians to support a patient’s recovery plan, making sure care is coordinated and fits the person’s overall health needs.
For patients in Ballina and the NSW region, Carly Fraser offers a trusted, patient-friendly approach. Her professional focus on movement, strength, and pain relief helps people regain independence and confidence in daily life. Her reputation as a local physiotherapist in Ballina reflects consistent care, clear communication, and a steady path toward better function and comfort.
Went to Carly Fraser in Ballina after a dodgy knee flare-up. She explained the exercises clearly and adjusted my routine as I improved. The joint mobilisation really helped, and I left with a plan I could actually follow at home. Highly recommend for anyone in the Ballina area.
I’ve been dealing with back pain for months and nothing seemed to help until I saw Carly. Her approach to muscle strengthening and pain management made a big difference. The session in Suite 10-14 at Tamar Street felt personal and efficient. Thanks for getting me back on my feet in Ballina.
Grateful for Carly’s care in Ballina. She tailored a physical therapy program that fits my busy schedule and explained each move. The exercises are practical, and I’ve noticed less stiffness already. Will be back for maintenance sessions.
Relieved to finally find a physio who listens. Carly’s joint mobilisation sessions have reduced my early-morning pains, and the home exercise plan is straightforward. Location is convenient in Tamar Street, Ballina.
Carly helped with a sore shoulder by combining targeted strengthening with smart pain management techniques. The clinic environment in Ballina is welcoming, and the staff were friendly. Definitely would recommend to locals.
Excellent physio visit in Ballina. Carly laid out a clear path for recovery, including muscle strengthening and gentle mobilisations. I appreciated the practical tips I could use during everyday tasks.
Big thanks to Carly for helping me regain range of motion after a sports twinge. The sessions at Tamar Street were thorough, and the progression plan kept me motivated. I’d happily recommend to friends around Ballina and nearby towns.