Ballarat Psychological Service, Ballarat
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Consultation Fee
Not specified
Forensic Psychologist, Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression assessments
Dr. Kristy Nickless is a Forensic Psychologist and Psychologist based at Ballarat Psychological Service, located at 705 Mair Street, Ballarat VIC 3350. Degree: not specified. Years of experience: not specified. She offers individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, and anxiety and depression assessments to help people in Ballarat and surrounding areas.
Kristy’s work focuses on understanding how thoughts, feelings, and behavior influence a person’s daily life. She uses evidence-based approaches to support clients through difficult times, with a calm, non-judgmental approach. Her services are designed to be practical and easy to follow, so people can feel better in their day-to-day lives.
People can access a range of supports through Ballarat Psychological Service. Kristy offers individual counseling sessions tailored to each person’s needs. She uses cognitive behavioral therapy (CBT) to help clients recognize and change unhelpful thinking patterns, develop coping skills, and reduce stress. She also provides stress management techniques that can be used at home, work, or school. For those dealing with anxiety or depression, she conducts assessments to understand the best path forward and to plan effective care. The clinic’s location in Ballarat makes it a convenient option for residents in Ballarat and nearby suburbs.
Kristy values a patient-centered care style. She listens carefully, explains ideas in simple terms, and works with clients to set achievable goals. Her approach supports progress at a pace that feels comfortable for the client. She believes in ongoing learning, staying up-to-date with best practices, and refining strategies to meet each person’s needs. She collaborates with other professionals when needed to ensure comprehensive care.
The Ballarat community can rely on Kristy’s professional reputation and expertise. Her focus on confidentiality, respectful communication, and practical outcomes helps patients feel safe and supported. If you are seeking trusted psychological care in Ballarat, Kristy Nickless brings clear, effective methods and a friendly, professional presence to the Ballarat Psychological Service.
Trust in her experience and dedication to helping people manage stress, anxiety, and mood concerns with evidence-based tools and a compassionate, patient-first approach.
Caught up with Kristy for CBT after a rough few months. She explained the exercises in plain terms and I could actually feel the anxiety lift after a couple of sessions. The Ballarat vibe in her clinic made me feel at ease straight away.
Very grateful for Kristy’s approach. The stress management techniques she taught are simple to fit into my daily routine and I’ve noticed real improvements with my sleep and mood. Ballarat folks are lucky to have her nearby at 705 Mair Street.
I went in for an anxiety assessment and left with a clear plan. Kristy was reassuring and professional, and she explained each step of the process. It’s a relief to understand what’s going on and know there are effective tools available.
Kristy’s CBT strategies have been a game changer for my stress levels at work. I appreciated the practical exercises and her calm, non-judgmental manner. Highly recommend for anyone in Ballarat dealing with anxiety or depression.
I booked a series of individual counseling sessions with Kristy and found the sessions very supportive. She helped me identify patterns and apply techniques that genuinely reduced my daily worry.
Professional and approachable. The anxiety/depression assessments were thorough, and the follow-up plan gave me confidence in managing my mood. Felt understood and taken seriously.
As a local in Ballarat, I’m glad I found Kristy for ongoing mental health support. The stress management techniques she shared are practical, easy to fit into a busy week, and really work.