Ballarat
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Health coaching for fitness
Exercise recommendations
Fitness testing
Gedd Hommelhoff is an Exercise Physiologist based in Ballarat, Victoria. He offers practical fitness care and guidance to help people stay active and healthy. His clinic is at 101 Drummond Street North, Ballarat VIC 3350, Australia. This location is easy to reach for residents in Ballarat and surrounding areas.
Degree information and years of experience are not listed here, but his focus is clear: helping people improve physical strength, energy, and overall fitness through personalized plans. The services he provides include exercise program development, physical activity assessment, health coaching for fitness, exercise recommendations, and fitness testing. These services are designed to fit different needs, from beginners to athletes.
In his work, Gedd emphasizes careful assessment before making plans. He uses clear steps to measure progress and tailor programs to each person. He helps clients understand how much activity is right for them and how to stay safe while exercising. His approach supports real, everyday goals like lifting groceries more easily, walking farther, or feeling more confident at the gym.
The patient care style is supportive and straightforward. He communicates in simple terms so clients know exactly what to do and why. He focuses on steady progress and practical tips that fit daily life. This makes it easier for people to stick with a plan and see real changes over time.
Gedd is part of a team that values continuous learning. He stays up to date with new guidelines and techniques in exercise physiology. He collaborates with other health professionals when needed to provide comprehensive care. Teamwork helps ensure clients receive well-rounded advice and consistent support.
For anyone in Ballarat or nearby towns looking for reliable help to improve fitness, Gedd Hommelhoff offers a trustworthy option. His work at the Ballarat clinic has a growing reputation for practical care and clear results. People can feel confident in his expertise and the steady path he creates for better fitness and health.
I'm wrapped with the exercise plan Gedd put together for my knee rehab. He explained everything clearly, tailored it to my fitness level, and I felt confident every session at Ballarat. The program has me moving better already.
Great bloke and a top pro. The health coaching helped me stay motivated, and the fitness testing gave me a real sense of progress. I’m back on my bike more in the Ballarat hills thanks to his guidance.
Gedd designed a personalised exercise program after my physio appointment, and I’ve stuck to it. It’s practical for my schedule and I’ve noticed my energy levels improve after a few weeks.
Relieved to find someone who listens. The physical activity assessment in Ballarat helped pinpoint where I needed to start, and the ongoing coaching keeps me accountable without feeling overwhelmed.
Highly recommend Gedd for anyone starting out or coming back from an injury. Clear instructions, supportive check-ins, and a sensible plan that fits around my work in central Ballarat.
As a busy tradie, I needed a practical program. Gedd’s exercise recommendations are easy to fit into my day, and the testing showed real improvement in my strength. Very satisfied.
The coaching sessions fed into my goal of staying active for life. I appreciated the local touch and the way Gedd explained the science in plain language. Ballarat is lucky to have him.