Nurturing Families, Ballarat
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | 8:30am – 4pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Therapy sessions
Cognitive behavioral therapy
Anxiety management
Depression counseling
Stress management
Dr Natasha Lindros is a Clinical Psychologist. She works at Nurturing Families, Ballarat, located at 702 Mair Street, Ballarat VIC 3350. Her degree and years of experience are not listed here, but she is a professional in psychology who offers therapy services. This profile focuses on helping people in Australia, especially in Ballarat and nearby areas. Dr Lindros provides a range of services to support mental health and well-being. She offers therapy sessions, cognitive behavioral therapy, anxiety management, depression counseling, and stress management. These services are designed to help people cope with tough times and feel more in control of their lives. The goal is to build skills that make daily life easier and safer. Residents of Ballarat can reach out to the clinic for support and guidance.
The clinic’s location is central to Ballarat, making it accessible for people who live in the city or travel from nearby suburbs. Patients can expect a calm and respectful environment where they can talk openly about their thoughts and feelings. Dr Lindros focuses on patient care that is clear and easy to understand. She uses approaches that help people change patterns that cause worry or sadness. This includes step-by-step strategies that people can practice at home or work. The care plan is personalized to each person’s needs.
Continuous learning is important for Dr Lindros. She stays up-to-date with new ideas in psychology so her patients get the best care. She uses evidence-based methods and adapts them to what works for each person. Teamwork is also a part of her approach. She collaborates with families and other health professionals to support overall well-being. This teamwork helps create a strong support system for the patient.
People in Ballarat and the surrounding area can trust Dr Lindros for thoughtful care and professional guidance. The clinic has a good reputation for helping people feel heard and understood. Her expertise in cognitive behavioral therapy and anxiety and depression support shows a strong commitment to mental health. Patients can rely on clear communication, compassionate service, and practical strategies that fit Australian life. With Dr Lindros, you get a warm, professional, and effective approach to mental health that respects your pace and your needs.
I started sessions with Natasha in Ballarat to help with anxiety that's been creeping up for years. Her practical CBT tools and calm, steady approach have made a real difference. I leave every session with a plan and feel more in control.
Finding a psychologist in Ballarat who truly listens is a relief. Natasha helped me with stress management and depression symptoms through thoughtful sessions and doable exercises. Highly recommend for anyone feeling overwhelmed.
I’ve noticed a big change since starting therapy with Natasha at 702 Mair Street. Her CBT techniques are practical, and she’s great at explaining things in simple terms. I feel hopeful again and better equipped to handle anxiety.
As someone new to therapy, I was nervous about opening up. Natasha made me feel safe and supported in Ballarat. The sessions on depression counseling and stress management have given me real strategies I can use daily.
Natasha’s approach is warm and professional. The blend of therapy sessions and CBT exercises has helped my anxiety significantly. I’m grateful to have found a psychologist in Ballarat who gets results.
I’ve seen a few therapists before, but Natasha stands out. Practical tools for anxiety management, plus compassionate listening. I feel more balanced and capable since starting therapy here in Ballarat.
Grateful for Natasha’s support with stress management and mood things. The sessions are focused and supportive, and I’ve started to notice improvements in daily life and sleep.