Understanding Psychology, Ballarat
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Sunday | Closed |
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Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screenings
Lynn Rowley is a Clinical Psychologist and Psychologist based in Ballarat, Australia. She works at Understanding Psychology, Ballarat, located in Suite 1, 211 Dana Street, Ballarat VIC 3350. Her care focuses on helping people feel better and live healthier lives. While her profile does not list a specific degree or how many years of experience she has, she brings a professional approach to each session and values clear, supportive communication. Her work is dedicated to those who want to understand their thoughts, feelings, and behaviors in everyday life.
Lynn offers a range of services designed to fit different needs. She provides individual counseling sessions, where you can talk one-on-one about what you’re going through. She also uses cognitive behavioral therapy, or CBT, a well-known method that helps people change unhelpful thinking and behavior patterns. In addition, she guides clients with stress management techniques to handle daily pressures more effectively. She conducts anxiety and depression screenings to help identify concerns early and guide next steps. These services are available to adults and young adults who want practical strategies to improve mental well-being in the Ballarat area.
The care approach from Lynn focuses on clear, compassionate support. She aims to create a safe space where patients feel heard, respected, and understood. Her style is patient-friendly, with plain language that makes complex ideas easier to grasp. This helps people explain what they feel and why, so they can work toward meaningful improvements. Lynn emphasizes ongoing learning and uses evidence-based methods to stay current with the best practices in psychology. This includes refining techniques through supervision and professional development, ensuring the care remains effective over time.
Collaboration is important in her practice. She values teamwork with clients and, when appropriate, with other health professionals. This collaborative approach helps create a coordinated plan tailored to each person’s needs. If you are in Ballarat or nearby areas, Lynn Rowley can be a helpful partner on your journey to better mental health. Her local clinic environment supports convenient access for residents of Ballarat and surrounding suburbs in Victoria.
If you are seeking trusted care from a respected local psychologist, Lynn Rowley offers experienced, evidence-based support. Her focus on individual care, practical strategies, and ongoing professional growth helps patients build confidence, manage stress, and improve daily life. For appointments, you can contact Understanding Psychology in Ballarat at 0477621855. A compassionate and skilled psychologist nearby could be a strong step toward lasting well-being.
Booked in for CBT with Lynn Rowley at Dana Street in Ballarat and felt immediately at ease. The sessions have helped me identify triggers for anxiety and develop practical stress management techniques I actually use day to day.
As someone new to psychology, I appreciated Lynn's clear explanations and supportive approach. The anxiety and depression screenings were thorough, and I left with concrete steps to manage my mood better.
Relieved to find a psychologist in Ballarat who understands the local context. The sessions focus on actionable CBT strategies and stress management, which have made a real difference in my week-to-week wellbeing.
I’ve been seeing Lynn for individual counseling and it’s been a game changer. Her patient, pragmatic style helped me tackle anxiety head-on and set up a sustainable routine.
Excellent service in Suite 1 at 211 Dana Street. The anxiety screening was thorough, and the follow-up plan gave me confidence to keep progressing between sessions.
I felt heard from the first appointment. Lynn’s guidance on stress management techniques is practical and easy to implement, especially during busy work periods here in Ballarat.
Highly recommend Lynn Rowley for anyone dealing with anxiety or mood concerns. The CBT approach is tailored and supportive, and I left each session with real tools I could use straight away.