Absolute Wellbeing Mind & Body, Ballarat Central
Day | Time |
---|---|
Sunday | Closed |
Monday | 10am – 12pm |
Tuesday | Closed |
Wednesday | Closed |
Thursday | 10am – 4:30pm |
Friday | 10am – 3pm |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Massage Therapist
4.5
Counseling sessions for mental health support
Massage therapy for relaxation and muscle tension relief
Stress management techniques
Mindfulness and relaxation exercises
Joanne White is a Counsellor and Massage Therapist. She works at Absolute Wellbeing Mind & Body in Ballarat Central, Room 22, 6-8 Lowe Street, Ballarat Central VIC 3350. Her degree and years of experience are not listed here, but she brings a professional approach to care and support. This profile focuses on helping you feel understood, relaxed, and confident in your wellbeing journey.
Joanne offers counseling sessions for mental health support. She also provides massage therapy to help with relaxation and relief from muscle tension. Her services include stress management techniques and mindfulness and relaxation exercises. These options can help you manage daily stress and improve your overall mood and body feel.
Location and access matter. The clinic is in Ballarat Central, a well-known area in Victoria. You can reach Joanne by calling 0438392855. The clinic welcomes a variety of payment options, including cash, direct debit, Mastercard, and Visa. There are also family rates, pensioner discounts, and senior discounts to help with costs.
People describe her care as patient, kind, and practical. She focuses on listening carefully and creating a plan that fits your life. Her counseling supports mental health and well-being in simple, easy-to-understand steps. Massage therapy is used to ease muscle tension and to promote feeling calm and rested. Clients learn simple strategies to calmly handle stress in everyday life.
Joanne values learning and teamwork. She keeps up with new ideas in her fields and uses techniques that feel safe and respectful. She works with other professionals at the clinic to ensure you get well-rounded care if you need it. This teamwork helps families and individuals feel supported on their path to better health.
Trust and reputation come from consistent care and real results. Joanne White builds rapport with clients through clear communication and gentle guidance. Her expertise in both counselling and massage therapy gives a balanced approach to mental and physical wellbeing for people in Ballarat and nearby communities in Victoria.
After a stressful week, I booked a massage with Joanne at Ballarat Central. The tension just melted away and the breathing exercises she suggested helped me feel calmer for days. Highly recommend for anyone needing real relaxation and practical stress tips.
I started counselling with Joanne to work through some work-related anxiety. Her down-to-earth approach and clear strategies for mindfulness have made a noticeable difference. The session space at Room 22 in Ballarat feels safe and private.
Joanne customised a plan for my anxiety and muscle tension. The combination of talk therapy and gentle massage was exactly what I needed. I left with easy at-home mindfulness exercises and a plan to manage stress better.
Great experience in Ballarat Central. Joanne listened without judgment and gave practical tips for daily stress management. The massage therapy sessions were incredibly soothing; I felt physically and mentally lighter afterwards.
I’ve been seeing Joanne for a few weeks now. The counselling has helped me understand my triggers, and the mindfulness exercises are simple to fit into busy days. The location in Lowe Street is convenient and welcoming.
Joanne combines professional counselling with gentle massage in a very calming setting. I appreciated the relaxation techniques she taught, which I’ve started using at work to reduce stress spikes.
Relaxing massage paired with stress management tips – exactly what I needed after months of tension. Joanne’s approach feels genuine and supportive. I’d definitely recommend her in Ballarat.