Dr Tara Shelton

Dr Tara Shelton is a Chiropractor based in Balgownie, NSW, Australia. She works at the Balgownie clinic located at U 4/145 Balgownie Rd, Balgownie NSW 2519. Her care focuses on spinal adjustment, muscle manipulation, posture assessment, and personalised exercise recommendations. This combination helps people improve movement, reduce pain, and support better overall health.

Dr Shelton’s services include gentle spinal adjustments to restore proper alignment, targeted muscle work to ease tightness, posture checks to identify everyday habits that affect the spine, and practical exercise plans you can do at home or in the clinic. These tools are designed to be clear and easy to follow, so patients understand what to do and why it helps.

For patients, the approach is friendly and supportive. She aims to listen to concerns, explain options in simple language, and tailor care to each person’s needs. Her goal is to help you move more freely and feel stronger in daily activities.

The practice values continuous learning and teamwork. Dr Shelton keeps up with current chiropractic knowledge and collaborates with other health professionals when needed. This helps ensure patients receive well-rounded care and consistent advice across their health journey.

If you are looking for a local chiropractor in the Wollongong area, Dr Tara Shelton offers clear guidance, reliable treatment, and a steady path to better posture and comfort. Her reputation comes from steady, patient-friendly care and a practical approach to spinal health.

You can contact the clinic at 0242844244 for appointments or more information. Trust in a clinician who is dedicated to your comfort, progress, and long-term wellbeing within the Australian health system.